SUBTLE BODY & DIVINE CONSCIOUSNESS: HOW TO PRACTICE FEELING COZY IN YOUR BODY! From knit socks and shawls to rock ‘n’ rolls, we’re celebrating coziness from the inside out at...
read moreNot only is Lani a boisterous presence at the head of class, but she’s also lead teacher Cindy Godell’s right hand, helping out with things like scheduling those monthly workshops...
read moreIn class, Natalie is your stability sage, leading balanced, steady, and strong sequences and repeating some aspects week to week, so you can build your body and your practice. Outside...
read moreYOGA MONTH AND THE SENSE(S) OF ADVENTURE Whether you’ve been practicing yoga for five years, five months, or five minutes, you’ve likely encountered the Ralph Waldo Emerson quote: “It’s not...
read moreAlthough newer to the ODD team, Mikayla wasted no time carving out a special place on the schedule and in our hearts and quads with her balance of soothing and...
read moreAn affirmation Monica goes back to again and again is “I am an unstoppable force of nature,” and it shows in her teaching style and personal practice. At home, Monica...
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