January #ODDLight: Jessica Rosen

Every January is special here on the ODD blog because we feature none other than our fearless leader/owner, Jessica Rosen! Rather than our usual interview style post, we’re instead bringing you the origin story of One Down Dog straight from the…horse’s mouth…(that phrase is really strange when you think about it). Grab yourself a nice hot… Read more »

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Fight the Fa-La-La-La Blahs!

Happy holiday season everyone! The holidays can be a weird time of year. You’re excited to take time away from the usual routine and spend time with loved ones but you’re simultaneously anxious about starting a new year and all of the pressures that come along with the idea of a “fresh start.” You might… Read more »

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#ODDLight: Yoga Teacher Training Alumns Edition 3

Hello and Happy (almost) Winter Solstice everyone! Today the ODD blog is bringing you our third and final installment of YTT alumni features. If you, for some CRAZY reason, missed the first two installments, definitely go check those out! Joscelyne Castaneda Nickname: Don’t have one! Hometown: L.A. What’s your ODD love story? Before I joined One Down… Read more »

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ODD Holiday Shop Guide

The holidays are in full swing. Many of us are thoroughly stressed about getting the PERFECT gifts for our loved ones. The good news is, your devoted yoga studio has you covered with everything from cute and comfy clothing to inspirational mugs and candles. Take a look at all the amazing products produced by awesome… Read more »

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#ODDLight: Yoga Teacher Training Alumni Edition 2

Hey ODDballs. We’re back this week with another round of #ODDLight Teacher Training alumni features. Keep reading to learn all the juicy details of their lives and as well as what they got out of doing teacher training at ODD! And if you’re really moved by what they have to say, the next round of… Read more »

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#ODDLight: YTT Yoga Alumni Edition

November brings us a v v special ODDLight feature. While we LOVE our teachers here at One Down Dog, we also LOVE our students. On the blog this month, we’re showcasing that love by featuring some of our fabulous Yoga teacher training alums. We’re getting to know more about them, why they love yoga, and… Read more »

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Fall into an Easeful Fall Routine with Paula Pister

This week on the ODD Blog, we’re bringing you a little wisdom nugget from yoga health coach and ODD FLOW instructor, Paula Pister. Although the temperatures in LA are slowly creeping back up, it is indeed fall. And as with any major shift, we need to set ourselves up to successfully ride nature’s new wave…. Read more »

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#ODDBeats: ODD YTT Alums

So I’m sure you remember all the awesome ODD YTT trainees that we featured on this very blog just last week. Well those people each gave us a few songs that they’re really digging right now during their yoga practices. We put them all together on this nifty Spotify playlist for your listening pleasure. Please… Read more »

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#ODDBeats: Armen Menechyan

This month’s musical vibez are brought to you by the one and only Armeeeeeeeeeeeen Menechyan (*said in sports announcer voice*). Now, if you’re saying to yourself, “Who’s this Armen? He sounds great,” you’re in luck because he is this month’s ODD Teacher Feature and you can indulge in all of the intimate details of his… Read more »

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