Stay updated
Sign up for news, events, and special offers!
What’s New
Sign up for news on classes, events, and special offers!
SubscribeSpreadsheet Your Soul | Virgo Season Tips for Progress, Not Perfection
The Rules Are: There Ain’t No Rules — Grease After a season of shining in the spotlight (while helping others shine too), Virgo season calls us to declutter, ground ourselves,... read more
Top 10 Questions About Yoga Teacher Training
Hi, I’m Cindy! I manage One Down Dog’s yoga teacher training program and I’m also one of the trainers! The first thing to know about our training is that it... read more
The Mane Event | Embodying Leo’s Fire While Uplifting the Pride
You Can Be a Mane Character without Being a Main Character After a season of emotional processing and reconnecting with our softer sides, it’s time to party. And by “party,”... read more
Bugs on the Windshield: An Exploration of Samkhya Philosophy
A few weeks ago, my therapist asked, “How have things been lately?” The same question that kicks off pretty much every session. I started sharing how hard life’s been –... read more
Double Vision | Seeing Clearly in Gemini Season
Dualism vs. Non-dualism: The Lost Art of Nuance Embracing the dual nature of Gemini, we explore two profound philosophical perspectives: dualism—the distinction between Purusha (pure awareness) and Prakriti (Nature)—and non-dualism,... read more
Upcoming workshops & Events
Double Vision | Seeing Clearly in Gemini Season
Dualism vs. Non-dualism: The Lost Art of Nuance Embracing the dual nature of Gemini, we explore two profound philosophical perspectives: dualism—the distinction between Purusha (pure awareness) and Prakriti (Nature)—and non-dualism,... read more
Sign up for news on classes, events, and special offers!
SubscribeDownload Our App
