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Yoga Philosophy Workshop with Nish the Fish!

Journey to the Heart of Yoga: A Yoga Philosophy Workshop with Nish Selvalingam AKA Nish the Fish! Nish is a poet, songwriter and yoga teacher in Los Angeles, California (and yes we... read more

How to Choose YOUR Best Yoga Mat

Carmen here– your One Down Dog Retail Manager and fellow yogi. If you have a regular practice, then it’s time to upgrade from that cheap mat you found at Marshall’s... read more

Join Our Self-Care Sunday Soundbath (with Reiki!)

Get ready to be transported to another dimension! Sound baths are one of our favorite ways to meditate. Join us at One Down Dog in Echo Park Los Angeles on... read more

Favorite Pregnancy + Postpartum Resources

This is a long post… because there is SO much to learn from the time pregnancy begins into the next chapter of postpartum you. With anything major in life- it’s... read more

#ODDlight: Meet Our New Teacher, Felipe!

When one of our original ODD teachers, Brianna, said “I think Felipe and ODD are the perfect fit.”, she wasn’t wrong! Felipe’s classes are not only intelligent, unique, and soulful... read more

5 Arm Balance Tips– It’s Not as Hard As You Think!

Written by Cindy Godell, Teacher at One Down DogAugust 17, 2021 I remember the first time I experienced an arm balance that wasn’t crow – it was eka pada koundinyasa... read more
Upcoming workshops & Events

5 Arm Balance Tips– It’s Not as Hard As You Think!

Written by Cindy Godell, Teacher at One Down DogAugust 17, 2021 I remember the first time I experienced an arm balance that wasn’t crow – it was eka pada koundinyasa... read more

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Online Classes
Live, online classes 7 days a week! Questions? Email
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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Silverlake
4343 W. Sunset Blvd. Suite #205
Los Angeles, CA 90029
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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