I am passionate about yoga and building community. I believe that yoga is for everyone, we all need to reconnect with our breath, bodies, and our authentic sense of purpose in this world. I dabbled in yoga for years on and off until I found myself so stressed and emotionally tangled that I HAD to do something, I went back to yoga. I remember a deep sense of letting go and unwinding moment by moment. This profound change inspired me to take a yoga teacher training to learn more, my whole life changed. Yoga is my bliss and sharing it is my dharma (my authentic purpose in this life)! When I am not practicing or teaching yoga I enjoy gardening, cooking, going to the farmer's markets, traveling, wine tasting with my girlfriends, among many other things!