Stay updated

Sign up for news, events, and special offers!

START YOUR YOGA JOURNEY TODAY!

fill out the form below to get 21 days for $79!
graphic: yoga teacher in side plank with words hearts and hips - yoga workshop located in the neighborhoods of Eagle Rock, East Hollywood, Los Feliz, Glendale, Pasadena

Hearts & Hips with Essence

July 8th 2:30 PM - 4:30 PM
Led By: Essence Wall
Cost:
$50

SIGN UP >>

Essence Wall is visiting for a special workshop!

Let's do some clearing of held onto anger, self-sabotaging fear, and inner doubt in this 2 hour heart and hip opening journey. Together we'll flow, journal, and lean into self-reflection. We'll dive deep into the watery flow of hip expansion to increase our circulation of sensuality and creativity (Svadisthana/2nd Chakra), while also moving through tender heart opening poses with love, compassion and acceptance (Anahata/4th Chakra).

Show up and let yourself be nurtured in community and connection.

picture of a yoga teacher inside of a red doorway with wood behind her and her hands together in front of her heart looking at the camera

About Essence

"I'm serious as f**k about living life to the fullest and encouraging others to do the same. I'm pretty sure I was put on this earth to shake shyt up! I dedicate my classes to the opening of the mind, the body surrendering to the unfamiliar and the spirit soaring." Read more >>

 

When: Saturday, July 8th | 2:30-4:30pm

Where: ODD Echo Park | 319 Glendale Blvd, Los Angeles

Cost: $50 (Note: if purchasing two spots, please email hello@onedowndog.com the name of the 2nd participant)

Other Events You May Like
VINYASA YOGA FLOW TO WELCOME THE NEW YEAR AND SET INTENTIONS
slow yoga flow and sound bath in east hollywood, la

Sign up for news on classes, events, and special offers!

Subscribe
Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
More info »
Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
More info »
East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
More info »
Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »