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Events & Workshops

somatic & sound | la wildfire remembrance and reset

SOMATIC & SOUND: Wildfire Remembrance & Reset

January 8th 7:45 PM - 9:00 PM
Location:
One Down Dog Echo Park
Led by
Meghan Lastra
Honor what lives within you — stress, loss, resilience — in Somatic & Sound: Wildfire Remembrance + Reset. Through gentle, somatic yoga and a grounding live sound bath, this healing class invites you to move, feel, and release what your body still carries — making space for renewal.
sunday-sound-bath-one-down-dog-east-hollywood

SOUND BATH: Aquarius Season

January 25th 7:30 PM - 8:45 PM
Location:
One Down Dog East Hollywood
Led by
Dylan Wallace
Immerse yourself in a 75-minute Aquarius Season sound bath designed to inspire clarity, relaxation, and innovative insight. Guided by Dylan Wallace’s cosmic blend of crystal bowls, chimes, and a Venus-tuned gong, this session helps you drop into stillness, release tension, and expand into fresh perspectives.
Yoga instructor using crystal alchemy bowls in relaxing sound bath east hollywood la

SOUND BATH: Pisces Season

February 22nd 7:30 PM - 8:45 PM
Location:
One Down Dog East Hollywood
Led by
Dylan Wallace
Float into a 75-minute Pisces Season sound bath that nurtures intuition, creativity, and springtime renewal. Guided by Dylan Wallace’s fluid blend of crystal bowls, chimes, and a Venus-tuned gong, this soothing experience helps you soften, surrender, and emerge refreshed, inspired, and deeply restored.
Spring Equinox Community Hike at Amir’s Garden | One Down Dog

SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden

March 22nd 10:00 AM - 12:00 PM
Location:
Griffith Park
Led by
Zoe Benson
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.

Reviews

“They just give off some great, kind vibes, nothing sales-y or pushy. I am also kind of obsessed with the community – no clique-y vibes, just warmth and realness. Hit up their socials to catch the vibe (also love that they have an app!) There is a sense of respect that’s truly unique and makes me shed my inhibitions everytime I enter those doors. No body/skill insecurity, or any sense that I don’t fit it, even if I’m just getting my yoga legs back. I like a lot of men and women I’ve seen come here solo, but genuinely feel at home with the students.

Too often I’ve come across a studio that is either too old-school/traditional or too new-school/fusion for my liking. ODD is right in the middle. Took me just a week to fall fully in love.”

– Jen E.
“Love this place. Great vibe – welcoming and unpretentious. Instructors are passionate about what they do. Studios are beautiful – airy and bright. Just wish I could get here more often.”
– Sarah W.
“This is hands down the best yoga studio I’ve ever had the pleasure of frequenting. I’ve been a monthly member since 2017, and the variety of classes, teachers, workshops, and events ODD hosts is plentiful – there really is something for everyone, whether you’re a Day 1 student or have been practicing for years. But most importantly, you feel like you’re part of a family when you take a class… I cannot say enough good things about the culture of this institution and how strong I’ve become, mentally and physically.”
– Gooses G.

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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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