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Events & Workshops
VIRTUAL INFO SESSION: 2025 Adventures
March 31st 7:00 PM - 8:00 PM
Location:
One Down Dog Echo Park
Led by
ODDfam
Curious about joining your favorite ODD yoga teachers outside the studio for a truly unique ODD-venture, but don't know where to begin? This info session will shed light on our upcoming retreats in Tuscany, Italy and Blue Spirit Retreat Center, Costa Rica. From daily yoga, poolside relaxation, and exciting excursions to wholesome meals in luxury accommodations, get ready to travel the world and transform your world.
COMMUNITY HIKE: Spring in Your Step
April 5th 2:00 PM - 4:00 PM
Location:
Elysian Park
Led by
Mel Mah
Join Mel Mah at Elysian Park for a refreshing West Loop hike with guided meditations and journaling to practice "energy hygiene" and align your vitality this spring.
WORKSHOP: Partner Prenatal Yoga
April 19th 1:30 PM - 2:45 PM
Location:
One Down Dog Echo Park
Led by
Kim Ritley
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
COMMUNITY EVENT: Silent Book Club LA Meetup
April 19th 3:00 PM - 5:00 PM
Location:
One Down Dog East Hollywood
Led by
Meagan Culberson
Join us for a monthly Silent Book Club LA meet-up at One Down Dog, featuring a social hour, cozy reading time, and complimentary refreshments in a welcoming community space.
AFFINITY: Mixed Race Flow
April 27th 3:00 PM - 4:00 PM
Location:
One Down Dog Echo Park
Led by
Cindy Godell
This PAY WHAT YOU CAN class, led by Cindy Godell, is exclusively for the Mixed Race community to flow and grow together.
WORKSHOP: Sound Bath
May 4th 7:30 PM - 8:45 PM
Location:
One Down Dog East Hollywood
Led by
Dylan Wallace
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
WORKSHOP: Run Salutations | Yoga for Run Recovery
May 17th 1:30 PM - 2:45 PM
Location:
One Down Dog Echo Park
Led by
Lani Engstrom
Recover and rejuvenate your running body with this community yoga workshop designed for runners of all levels, featuring stretches, strength-building, a guided massage ball roll-out, and a customized weekly yoga plan.
WORKSHOP: Sound Bath
May 25th 7:30 PM - 8:45 PM
Location:
One Down Dog East Hollywood
Led by
Dylan Wallace
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
WORKSHOP: Sound Bath
June 29th 7:30 PM - 8:45 PM
Location:
One Down Dog East Hollywood
Led by
Dylan Wallace
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
