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Events & Workshops
INFO SESSION: Yin Yoga Teacher Training
July 13th 1:30 PM - 2:30 PM
Location:
One Down Dog Eagle Rock
Led by
Sarah Helt
Curious about teaching or deepening your Yin Yoga practice? Discover the transformative power of stillness in Sarah Helt’s 20-hour Yin Yoga Teacher Training—join the free info session to learn about the curriculum, credits, and more!
ODDGIVES | ROOT TO RISE, FLOW FOR JUSTICE
July 20th 8:15 AM - 9:15 AM
Location:
One Down Dog Echo Park
Led by
Magnolia Yang Sao Yia
Join Magnolia Yang-Sao-Yia for an open-to-all, donation-based FLOW supporting Esperanza Immigrant Rights Project’s vital legal services for detained immigrants seeking justice and the chance to stay home.
COMMUNITY SOUND BATH: Sip & Sound hosted by Creature’s Plants & Coffee
July 20th 10:00 AM - 10:30 AM
Location:
Creature's Plants & Coffee
Led by
Mars Beck
Unwind with SIP & SOUND, a 30-minute, pay-what-you-can sound bath led by Mars Beck to bring calm, connection, and community to the heart of Eagle Rock—hosted at the vibrant, queer-owned Creature’s Plants & Coffee. Sip, breathe, and settle into stillness while getting a taste of One Down Dog’s signature SOUND offerings and local vibes.
INFO SESSION: 200-Hour Yoga Teacher Training
July 24th 5:45 PM - 6:45 PM
Location:
One Down Dog Echo Park
Led by
Cindy Godell
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in September. Spots are limited, so reserve yours today!
ODDGives: American Cancer Society FLOW w/ Hallie Anoff
August 1st 8:30 AM - 9:30 AM
Location:
One Down Dog Eagle Rock
Led by
Hallie Anoff
Proceeds from this 60-minute FLOW class will go to the American Cancer Society. Hosted by One Down Dog in Eagle Rock. This class is held in honor of Vicki Anoff, Hallie's mom.
WORKSHOP: Sound Bath
August 3rd 7:30 PM - 8:45 PM
Location:
One Down Dog East Hollywood
Led by
Dylan Wallace
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
COMMUNITY EVENT: Flow & Connect w/ Recess For Creatives
August 17th 2:00 PM - 4:00 PM
Location:
One Down Dog East Hollywood
Led by
Jessica Rosen & Courtney Sauls
FLOW & CONNECT w/ RECESS FOR CREATIVES X ODD is a soulful, stress-free gathering where female entrepreneurs flow through yoga, spark meaningful conversations, and build real connections—no business cards, just shared energy, inspiration, and community.
CONTINUING ED: Yin Yoga Teacher Training (20-Hour YACEU)
August 21st 6:00 PM - August 24th 6:30 PM
Location:
One Down Dog Echo Park
Led by
Sarah Helt
Enhance your practice or teaching with this 20-hour Yoga Alliance-certified Yin Yoga training, exploring Yin principles, anatomy, meridian theory, and mindfulness to create safe, healing classes.
WORKSHOP: Sound Bath
August 24th 7:30 PM - 8:45 PM
Location:
One Down Dog East Hollywood
Led by
Dylan Wallace
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
WORKSHOP: Somatic Voice
August 30th 2:30 PM - 4:00 PM
Location:
One Down Dog East Hollywood
Led by
Emmett Patton & Simha Garimella
Explore the healing power of sound in this unique Somatic Voice workshop blending restorative yoga, breathwork, and vocal exploration inspired by Naad Yoga. Led by singer-musicians Emmett Patton and Simha Garimella, you'll reconnect with your voice as a felt, vibrational experience—grounding body, mind, and spirit.
Reviews
“They just give off some great, kind vibes, nothing sales-y or pushy. I am also kind of obsessed with the community – no clique-y vibes, just warmth and realness. Hit up their socials to catch the vibe (also love that they have an app!) There is a sense of respect that’s truly unique and makes me shed my inhibitions everytime I enter those doors. No body/skill insecurity, or any sense that I don’t fit it, even if I’m just getting my yoga legs back. I like a lot of men and women I’ve seen come here solo, but genuinely feel at home with the students.
Too often I’ve come across a studio that is either too old-school/traditional or too new-school/fusion for my liking. ODD is right in the middle. Took me just a week to fall fully in love.”
– Jen E.
“Love this place. Great vibe – welcoming and unpretentious. Instructors are passionate about what they do. Studios are beautiful – airy and bright. Just wish I could get here more often.”
– Sarah W.
“This is hands down the best yoga studio I’ve ever had the pleasure of frequenting. I’ve been a monthly member since 2017, and the variety of classes, teachers, workshops, and events ODD hosts is plentiful – there really is something for everyone, whether you’re a Day 1 student or have been practicing for years. But most importantly, you feel like you’re part of a family when you take a class… I cannot say enough good things about the culture of this institution and how strong I’ve become, mentally and physically.”
– Gooses G.
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