I am a vegetarian for a second time in my life. Last time, I had a dream of bacon and woke my bf up and started eating mean again. That was 25 years ago!
My Class Style:
Full of sweat, strength and soul filling energy!
I studied music in college and made a living in musical dramatic arts for a decade when I realized something was missing in my life. I embarked on a new chapter and through the use of mindful movement, I have carved out a new life for myself. Since 2012 I have completed a Yoga Sculpt certification, two 200 hour yoga teacher trainings, Restorative/Yin certifications and a 500 hour yoga teacher training. After managing several studios and communities throughout the Chicago area, I am excited to be back solely in the seat of the instructor to connect in a deeper way, one song/asana at a time.
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We provide a supportive environment to try new things, grow, and practice feeling good!