Stay updated

Sign up for news, events, and special offers!
image of Mike Hardin a yoga teacher at One Down Dog yoga and fitness in los angeles

Mike Hardin

Teacher
he/him
Hometown:
Atlanta, GA
Favorite Song/Artist:
I’m a huge music nerd! My top 5 desert island discs: Deftones, Queens of the Stone Age, Radiohead, Animal Collective. Honorable mentions: Justice, Felix Da Housecat, Death Grips, and a whole grip of assorted house records.
Odd Fact:
I was a camp counselor at a rock n roll summer camp called Camp Jam.
My Sign:
Cancer
My Class Style:
In my classes we’ll bring everything back to the breath and link that back to an asana practice. You can expect thoughtful, intentional theming, and a BUMPING playlist.

I moved to LA 16 years ago and my yoga practice started kind of on a whim in 2013. I wandered into a studio in Sherman Oaks one day, was hooked immediately. I find so much clarity in life through this practice and I love sharing that with others.

I am also a running/endurance coach and have run 4 marathons. I coach elementary school kids to run 1k and 5k events. On top of all of that, I am a dad to 3 boys, a DJ in the local underground music scene, I’m a pretty decent drummer, and I play multiple musical instruments.

Try 21 Days of Unlimited Classes

We provide a supportive environment to try new things, grow, and practice feeling good!
I’m Down

Sign up for news on classes, events, and special offers!

Subscribe

Download Our App

Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
More info »
Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
More info »
East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
More info »
Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »