I began practicing yoga in 2003 in my friend's living room. She opened a yoga studio 2 years later, which is where I completed my first 200 hour teacher training and I've been teaching full time ever since. I completed my 500 hour training in 2013 and have been blessed to study with a variety of inspiring asana teachers from many different lineages. My curiosity has also exposed me to incredible philosophy teachers with whom I have been lucky to travel to India with twice.
My classes are very asana focused but my personal practice incorporates many of the amazing tools that yoga offers. One of the things I love so much about yoga is that it is never done. There is always more to explore, to learn and to incorporate in your daily life. My teaching has evolved so much over the years and I welcome it. I am sincerely grateful to every student who has ever taken my class, they have been my greatest teachers. I could not show up for my students without the support of my kick-ass husband, my incredible son and our two beyond cute dogs Maggie and Penny.