New Year Special | One Down Dog | Yoga & Fitness

2022 Class Specials!

Lock in these low monthly rates for Unlimited Memberships!

2022 ONLINE UNLIMITED

$79/mo

Normally $89 (save $10 per month!)
Unlimited live online classes
40% off On Demand membership

6 month commitment

2022 Unlimited Everything

$109/mo

Normally $139/mo (save $30/mo!)
Unlimited classes at all 3 studios and live online
40% off On Demand membership
15% off retail and workshops

12 month commitment

Explore Online Classes

We have over 50 LIVE online yoga and fitness classes every week– everything from FIT to RESTORE, so you can kick ass or chill out!

ZOOM WITH US

In-Studio Classes

Our 3 studios are back with more yoga and fitness classes being added to the schedule every week. Visit us in Eagle Rock, Echo Park, and Silverlake!

VISIT THE STUDIOS

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Follow Along

@onedowndog

Otto, our wacky waving inflatable arm flailing tub

Otto, our wacky waving inflatable arm flailing tube man, says happy hump day, ODD fam! 👋 Come move your body with us this week!

#OneDownDog #ODDfam #PracticeFeelingGood #Yoga #LAyoga #EchoPark #YogaCommunity #YogaStudio #HappyWednesday #WednesdayVibes

It's the moon, right? ⠀⠀⠀⠀⠀⠀⠀⠀⠀

It's the moon, right?
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SWIPE for the moon's opinion on this very important topic 😅
🎨: @nicolezaridze
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#FullMoon #SuperMoon #LunarEclipse #ScorpioFullMoon #FullMooninScorpio

Holding space for the AAPI community is one of the

Holding space for the AAPI community is one of the ways we're celebrating #AAPIHeritageMonth, and we're very excited for this one! 👏 We invite the AAPI community to join Cindy for an affinity FLOW at our Echo Park studio! All proceeds will go to the Asian Americans & Pacific Islanders Community Fund.
👉 $5 - $20 donation to attend!

This class is exclusively for the Asian American and Pacific Islander community, but everyone else is more than welcome to donate! Venmo us (@onedowndog) with "AAPI FLOW" in the caption so we know where to send the donation!

#AAPImonth #Yoga #PracticeFeelingGood #YogaIsMoreThanAsana #YogaCommunity #YogaIsForEverybody #AAPIaffinity #DonationYoga #StopAsianHate #AAPIcommunity

Our #FollowFriday feature this week is our neighbo

Our #FollowFriday feature this week is our neighbor @lavetacoffee! 😍 If you haven't walked across the street for a coffee date with them after an ODD Echo Park class, you are missing out!

We love that they're Asian- & locally-owned (by Steve Hyun & Tommy Kim), and the aesthetics are prime for some Instagram magic! 📸 Go grab some matcha goodness from them next time you're leaving class!

Photo creds: @lavetacoffee + jasonkarasev, @nickyt31

#AAPIheritagemonth #AAPImonth #AAPIowned #AsianOwned #ShopLocal #SupportLocalBusiness #CoffeeShopVibes #Coffee #Laveta

Shabbat shalom! Join us on Friday, May 20th for a

Shabbat shalom! Join us on Friday, May 20th for a Shabbat yoga fundraiser class that supports Ammud: The Jews of Color Torah Academy (@joctoracademy)! 🙏 Come for the yoga and stay for a post-class challah & grape-juice fueled Shabbat celebration led by everybody's favorite Queer Power Jewess, Rachel Joravsky (@rayjay3k). Yoga with Hallie & Jewish Kirtan with Sarit! Tickets in link in bio! 👆

WHERE:
ODD Echo Park (319 Glendale Boulevard)
*vaccination proof required to attend

HOW MUCH:
$18 or $36 donation
All proceeds will continue to help Ammud provide an anti-racist Jewish education for Jews of Color, by Jews of Color.
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#OneDownDog #ODDfam #PracticeFeelingGood #Shabbat #Shalom #Yoga #YogaIsMoreThanAsana #YogaCommunity #YogaIsForEverybody #ShabbatYoga #DonationYoga

"How low can ya go?" 🎶 Steven's chair pose is n

"How low can ya go?" 🎶 Steven's chair pose is next-level, y'all!

Come join him on the mat this week. Steven teaches 5 days a week, so you've got plenty of chances! But he's pretty popular 💁‍♂️ so be sure to pre-register!

📸: @laurenlemon

#OneDownDog #ODDfam #PracticeFeelingGood #ChairPose #Yoga #YogaTeacher #YogaPose

This Sunday is a #SuperMoon! 🌝 The full moon of

This Sunday is a #SuperMoon! 🌝 The full moon of May is also called a #FlowerMoon (because April showers ☔️ bring May flowers, get it? 🌸). But that's not all! It's also a total lunar eclipse! The perfect trifecta for a soundbath meditation & deep release. 🙏

This Sunday in the Echo Park studio @ 7pm with Linda & Joycie! Link in bio to sign up!

#FullMoon #FullMoonMeditation #LunarSoundbath #Soundbath #SoundbathMeditation #SoundHealing #PracticeFeelingGood #Relax #Rest #Recharge

Reminder: The yoga isn't in what the poses look li

Reminder: The yoga isn't in what the poses look like. The yoga is in how we approach them and what they show us. 💙

📸: @laurenlemon

#ODDfam #PracticeFeelingGood #Yoga #YogaPractice #YogaEveryDamnDay #YogaPose #YogaIsMoreThanAsana #YogaCommunity #YogaIsForEverybody