One Down Dog offers kick-ass, feel good yoga classes, one-to-one sessions, yoga dance parties, workshops, eventsretreats, teacher training, community and so much more, all in the heart of Silver Lake and Eagle Rock, CA! Our classes are unique, exciting, upbeat, set to the best playlists you’ve ever heard and challenging, in a great way! Come enjoy the coolest yoga Silverlake has to offer!!  We can’t wait to get to know you and look forward to lots of laughs and down dogs together Join us as we reinvent yoga… One Down Dog at a time.

Located at 2150 Colorado Blvd. Los Angeles, CA 90041 | 323.344.DOWN(3696)
Check our the schedule!

iphone     -      ipad     -     android

  • On Rotation: September Yoga Playlist
    On Rotation: September Yoga Playlist

    Music has always been a huge part of my life. As a child I could be found wandering around the playground singing The Little Mermaid. In elementary school I played piano and clarinet in the school band. In middle school I sang in choir and musicals. In high school I took voice lessons and taught myself guitar.

    Read this post
  • Cool Off Breath by Breath with Sitali Pranayama

    Ugh, this heat. Sure, it’s the (smallish) price we may have to pay for lovely weather most of the year, but wen the temperature lingers around 100 degrees it’s hard not to feel at least a little cranky and uncomfortable. If that’s you right now, stop what you are doing and try this! Sitali Pranayama

    Read this post
  • ODDlight Teacher Feature: Molly O’Neill
    ODDlight Teacher Feature: Molly O’Neill

    Each month we will be bringing a teacher into the #ODDlight and illuminating their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge filtered through their own experiences that make them that person that pulls you into class.  This month, get to know Molly O’Neill, queen of alignment and

    Read this post