One Down Dog offers kick-ass, feel good yoga classes, one-to-one sessions, yoga dance parties, workshops, eventsretreats, teacher training, community and so much more, all in the heart of Silver Lake, CA! Our classes are unique, exciting, upbeat, set to the best playlists you’ve ever heard and challenging, in a great way! Come enjoy the coolest yoga Silverlake has to offer!!  We can’t wait to get to know you and look forward to lots of laughs and down dogs together Join us as we reinvent yoga… One Down Dog at a time.

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  • YOGA PLAYLIST – OCTOBER
    YOGA PLAYLIST – OCTOBER

    Rock out this month and enjoy these fantastic tunes! Here’s what’s on our yoga playlist in October… 1. Tragic Kingdom – No Doubt 2. Divinity (feat. Amy Millan) – Porter Robinson 3. People Are Strange – The Doors 4. When We’re Fire – Lo-Fang 5. Wait for a Minute – Tune Yards 6. From Eden

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  • LOVE YOURSELF
    LOVE YOURSELF

    Confessions of a hypocritical yogi Your body is beautiful, love yourself, let go of what is no longer serving you. These are all things I have definitely said on multiple occasions to both friends and yoga students. Guess what, I’m horrible at practicing what I preach. Yep, I said it. I am judgmental and cruel

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  • BEST YOGA IN LA
    BEST YOGA IN LA

    Looking for the best yoga in LA? Look no further because… ONE DOWN DOG IS LISTED AS ONE OF LA’S BEST YOGA STUDIOS ON RACKED LA!   CHECK IT OUT:   We are so grateful to be featured on the list of the BEST YOGA IN LA by Racked LA. Thank you so much for

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