One Down Dog offers kick-ass, feel good yoga classes, one-to-one sessions, yoga dance parties, workshops, eventsretreats, teacher training, community and so much more, all in the heart of Silver Lake and Eagle Rock, CA! Our classes are unique, exciting, upbeat, set to the best playlists you’ve ever heard and challenging, in a great way! Come enjoy the coolest yoga Silverlake has to offer!!  We can’t wait to get to know you and look forward to lots of laughs and down dogs together Join us as we reinvent yoga… One Down Dog at a time.

NOW OPEN: One Down Dog EAGLE ROCK!
Located at 2150 Colorado Blvd. Los Angeles, CA 90041 | 323.344.DOWN(3696)
Check our the schedule and upcoming grand opening yoga.dance.party!

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  • #ODDLight Teacher Feature: Alexis Novak
    #ODDLight Teacher Feature: Alexis Novak

    Each month we will be bringing a teacher into the #ODDlight and illuminating their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge filtered through their own experiences that make them that person that pulls you into class. This month, we are featuring Alexis Novak who is also

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  • #ODDlight Teacher Feature: Arielle Miller

    Each month we will be bringing a teacher into the #ODDlight and illuminating their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge filtered through their own experiences that make them that person that pulls you into class. This month, we are featuring our favorite girl with the

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  • 8 More Ways to Do Yoga at Work

    I’m really excited to be leading the Yoga at Work Workshop on June 14! Many of us work in offices and have pain from sitting at a desk all day. Sore neck, tight shoulders, lower back pain, the list goes on … but we don’t have to suffer! Yoga to the rescue! There are stretches

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