One Down Dog offers kick-ass, feel good yoga classes, one-to-one sessions, yoga dance parties, workshops, eventsretreats, teacher training, community and so much more, all in the heart of Silver Lake and Eagle Rock, CA! Our classes are unique, exciting, upbeat, set to the best playlists you’ve ever heard and challenging, in a great way! Come enjoy the coolest yoga Silverlake has to offer!!  We can’t wait to get to know you and look forward to lots of laughs and down dogs together Join us as we reinvent yoga… One Down Dog at a time.

NOW OPEN: One Down Dog EAGLE ROCK!
Located at 2150 Colorado Blvd. Los Angeles, CA 90041 | 323.344.DOWN(3696)
Check our the schedule and upcoming grand opening yoga.dance.party!

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  • Food as Meditation: 3 Stages to Rethink How You Eat
    Food as Meditation: 3 Stages to Rethink How You Eat

    Jerry Seinfeld once said, ‘Thank god for relationships. Without them, all we would ever talk about is food.  These days, wherever we look, we find a new blog, book or ideology proclaiming the health benefits of a new superfood, supplement or diet,  guaranteed to give you, among other things,  effortless weight loss, boundless energy, mental

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  • #ODDlight Teacher Feature: Brianna Welke Turpin
    #ODDlight Teacher Feature: Brianna Welke Turpin

    Each month we will be bringing a teacher into the #ODDlight and illuminating their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge filtered through their own experiences that make them that person that pulls you into class. May’s teacher feature is Brianna Welke Turpin –

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  • Mudra Mondays: Expand Wisdom and Consciousness with Jnana Mudra
    Mudra Mondays: Expand Wisdom and Consciousness with Jnana Mudra

    Each Monday, with the help of our teacher Brianna Welke, we will introduce a mudra, what it means, and how it can be used.  Check out more #Mudra Monday posts here. For today’s Mudra Monday, Brianna teaches us the Jnana Mudra: Jnana Mudra is the mudra of knowledge. It’s practiced by joining the first finger tip and thumb

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