One Down Dog offers kick-ass, feel good yoga classes, one-to-one sessions, yoga dance parties, workshops, eventsretreats, teacher training, community and so much more, all in the heart of Silver Lake and Eagle Rock, CA! Our classes are unique, exciting, upbeat, set to the best playlists you’ve ever heard and challenging, in a great way! Come enjoy the coolest yoga Silverlake has to offer!!  We can’t wait to get to know you and look forward to lots of laughs and down dogs together Join us as we reinvent yoga… One Down Dog at a time.

NOW OPEN: One Down Dog EAGLE ROCK!
Located at 2150 Colorado Blvd. Los Angeles, CA 90041
Check our the schedule and upcoming grand opening yoga.dance.party!

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  • Ayurveda 101: 5 Morning Rituals to Create Balance
    Ayurveda 101: 5 Morning Rituals to Create Balance

    Ayurveda is the science of life. It’s often referred to as yoga’s sister science, as they both originated with Vedic scholars some 5,000 years ago. Ayurveda strives to create balance in our natural constitution, or dosha, taking into account external factors such as the time of year or the climate where we live. While modern

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  • Yoga Tune Up Teacher Training: Learn How to Improve Your Yoga Practice & Prevent Injuries
    Yoga Tune Up Teacher Training: Learn How to Improve Your Yoga Practice & Prevent Injuries

    Hey, One Down Dog community! Holli Rabishaw here. A little bit about me. I am an E-RYT 500, Integrated Yoga Tune Up® teacher/trainer and yoga practitioner. I, along with Alexandra Ellis, will be leading the upcoming Yoga Tune Up® teacher training at the One Down Dog yoga studio in Silverlake. I want to tell you

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  • YOGA PLAYLIST – NOVEMBER v. 2.0

    Here come the holidays! Fill your month with tunes of gratitude and celebration! 1. Grateful – The Bangles 2. Gratitude – Earth, Wind & Fire 3. Thank You – Alanis Morissette 4. Thank You – Mozella 5. Be Thankful for What You Got – William DeVaughn 6. Count Your Blessings – Nas & Damian Marley

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