Private Yoga

Enjoy a yoga practice customized to your individual needs

Want to…

  • Learn more about yoga?
  • Deepen your practice physically, mentally and spiritually?
  • Develop a program specific to your needs?
  • Make your dreams become a reality?

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Enjoy a yoga practice customized to your individual needs – sign up for a One Down Dog one-to-one private yoga session today!

One Down Dog specializes in Yoga Therapy, Recovery Yoga, and Goal Setting/Coaching to help you live a more passion-filled life and reinvent your practice… One Down Dog at a time!

Whether you’re interested in focusing on the physical, or taking the teachings of yoga off the mat – we will provide a safe space to grow and develop your yoga practice.

Sign up for a one-to-one private yoga session today!

Set in the privacy of your own home, or at the One Down Dog studio, one-to-one private yoga sessions are an excellent way to:

  • introduce yourself to the practice and philosophy of yoga
  • develop/deepen your practice and understanding of yoga
  • heal from an injury or overcome a health issue
  • identify modifications of poses specific to your bodies needs
  • cope with stress, anxiety, depression and/or addiction
  • develop tools to live your dreams

Together we will work through challenges, identify goals (and achieve them!), and have tons of fun!

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Meet Our Teachers

5 Session Pack

  • $150
  • Come and try a single one-to-one session with your favorite instructor

5 Session Pack

  • $600
  • $120 per class

Want to work with someone specific? Let us know!

Not sure? We will match you with an instructor that will best meet your needs.

Have questions?  Contact: hello@OneDownDog.com

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