Learn more about yoga?
Deepen your practice physically, mentally and spiritually?
Develop a program specific to your needs?
Make your dreams become a reality?
Enjoy a yoga practice customized to your individual needs – sign up for a One Down Dog one-to-one private yoga session today!
Whether you’re interested in focusing on the physical, or taking the teachings of yoga off the mat – we will provide a safe space to grow and develop your yoga practice.
Set in the privacy of your own home, or at the One Down Dog studio, one-to-one private yoga sessions are an excellent way to:
- introduce yourself to the practice and philosophy of yoga
- develop/deepen your existing practice and understanding of yoga
- heal from an injury or overcome a health issue
- identify modifications of poses specific to your bodies needs
- cope with stress, anxiety, depression and/or addiction
- develop tools to live your dreams
Together we will work through challenges, identify goals (and achieve them!), and have tons of fun!
COST: $150 per session or $600 for 5 sessions (save $100!) – SIGN UP NOW
Want to work with someone specific? Let us know! Not sure? We will match you with an instructor that will best meet your needs.
Have questions? Contact: hello@OneDownDog.com