Stay updated

Sign up for news, events, and special offers!

Join us in class!

Choose a studio and view the schedule.
streaming at home yoga classes

How to Access Online Yoga & Fitness Classes

Mar 27th, 2020 Abbigail Uncategorized

How to stream yoga fitness classes

Our online class schedule is packed! You can now stream your favorite ODD classes LIVE everyday. If you haven't tried our online classes yet, follow these 5 easy steps to get started:

Download One Down Dog Yoga Fitness app

Find us in the app store! If you’ve been to our studios before, log in using your email on file.  You can also book classes at

If you’re new, create an account.

book online yoga workout class

In the app, select our Silverlake location to see the full schedule and class descriptions. 

Registration window closes 30 minutes before class starts. Classes are Pacific Standard Time. If you are in another time zone, you may need to register further ahead of time.

online yoga cost

Existing autopay memberships and packages apply towards online classes. We are incredibly grateful for your continued support of our small business as we navigate these unprecedented events. Unlimited Autopay Members will receive FREE online workshops as an added perk and thank you during this time.

Not a member? Your first online class is only $5!Drop-in classes range from $10-$15, pay what you can to support our brick and mortar studios and dedicated yoga teachers through this time.

Weekly or monthly UNLIMITED memberships available-- take as many classes as you like! 

1 Week Unlimited Classes = $45
1 Month Unlimited Classes = $120
10 pack of classes = $100

zoom yoga fitness classes

ZOOM is the free conference platform you’ll use to be part of class! Download to your phone, tablet, or computer. 

Download ZOOM for free >>

virtual yoga classes zoom

Check your email 15 mins before class starts for the ZOOM link to join class. 

When you enter class, you may choose to have your camera on so other students and the teacher see you, or turn your camera off for a more private experience. You'll also receive a link to a custom Spotify playlist created by the teacher. Choose to play our music or play your own!

Not seeing a link? Check your spam/promotions folder. Still can't find it? Email with any questions :)

Other Posts you might like

4 Foundations of Mindfulness

The Buddha’s Four Foundations of Mindfulness “I wish I was more present in my life.” How many times have you wished this? Life is exhausting and chaotic (especially in 2020’s!),... read more

New to Yoga? Start Here

We hear it all the time. “I’m not flexible enough to do yoga.” Whether that’s the reason you haven’t made it to the mat or the myriad other reasons that... read more

Meet the Teachers: 300-Hr Yoga Teacher Training 2023

Meet our 2023 teachers and learn more about their interests, credentials, and what to expect! 300-Hr YTT starts August, 2023! Learn more and join our free info session >>  ... read more

2022 Impact Report

One Down Dog is more than a yoga studio. We’re a community, a place to deepen your practice, connect with others, and give back to the larger community. Here are... read more

Introducing ODDgives: Portuguese Flow!

ODDGives is a program created to elevate diverse voices and give back to underserved communities. These classes are both fundraiser classes for a non-profit of the teacher’s choosing and/or affinity... read more

One Down Dog is Celebrating 10 Years!

One Down Dog opened in a shared space on January 26th, 2013. A year later we held our first class in the current Silverlake studio, followed by the opening of... read more

Stay Updated

Sign up for news on classes, events, and special offers!

Online Classes
Live, online classes 7 days a week! Questions? Email
More info »
Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
More info »
4343 W. Sunset Blvd. Suite #205
Los Angeles, CA 90029
More info »
Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
More info »