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2024 Yoga Gift Guide: It’s Giving…Experiences

We’re truly gifted to have a spirited and sparkling community that outshines even the most brilliant holiday decorations! To return the love and gratitude we feel every time we open... read more

Cozy Yogi Autumn

SUBTLE BODY & DIVINE CONSCIOUSNESS: HOW TO PRACTICE FEELING COZY IN YOUR BODY From knit socks and shawls to rock ‘n’ rolls, we’re celebrating coziness from the inside out at... read more

Red-Eye Flight, Third-Eye Sight

YOGA MONTH AND THE SENSE(S) OF ADVENTURE Whether you’ve been practicing yoga for five years, five months, or five minutes, you’ve likely encountered the Ralph Waldo Emerson quote: “It’s not... read more

If You Play With Fire, You Get Learned

Fiery Yoga + Fitness: Embrace the Heat What comes to mind when you think of a fiery yoga and fitness practice? Fast-paced movement? A burning sensation in your core? Sweat?... read more

All Creatives Are Created Equal

Because capitalism, we tend to limit what we think of as “creative” to specific fields, like writing, visual arts, and music production. To be human is to create – to... read more

From Comfort Zone to Twilight Zone

When June Gloom settles over Los Angeles, and the sun peeks from behind the clouds for a few precious hours each day, the air swiftly swells with vibrancy and discovery,... read more
Upcoming workshops & Events

PRENATAL TEACHER TRAINING

This training aims to dispel some of the fear surrounding the very normal processes of pregnancy and birth. Let's ask the question “How can they do the pose?” rather than “What poses can’t they do?”

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

ODDGives: RESTORE Housing + Hope w/ Elisa

Proceeds from this 60-minute RESTORE class will support Hope the Mission's charge to prevent, reduce and eliminate poverty, hunger and homelessness through immediate assistance and long-term solutions. Hosted by One Down Dog in East Hollywood.

200 HR YTT Info Session

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

WORKSHOP: Yoga Nidra Tea Time

This 90 min workshop includes a tea tasting / treat pairing and foundational intro to Yoga Nidra or “Enlightened Sleep,” which has been shown to help reduce stress, anxiety, and insomnia. Pinkies up!

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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