Stay updated
Sign up for our newsletter, and get all the latest info straight to your inbox!
What’s New
Stay Updated
Explore Online Yoga & Fitness Classes
Explore online yoga and fitness classes at One Down Dog! Your first class is $5. YOGA CLASSES: FLOW Vinyasa yoga class with ODD flare. Warm-up, flow strong, cool down.Find FLOW on... read more
Meditate & Journal With Us!
“People love journaling! People love… the IDEA of journaling.” (Overheard in an ODD meeting today ?) We’re guilty of this too. Just the idea of journaling and even a few... read more
How to Access Online Yoga & Fitness Classes
Our online class schedule is packed! You can now stream your favorite ODD classes LIVE everyday. If you haven’t tried our online classes yet, follow these 5 easy steps to get... read more
#ODDBeats: ODD YTT Alums
So I’m sure you remember all the awesome ODD YTT trainees that we featured on this very blog just last week. Well those people each gave us a few songs... read more
#ODDbeats – Yoni Berk’s Spotify Playlist – Influences from 90’s to – ’08.
Being a well playlisted yoga studio brings us pride. But we don’t make those playlists. TEACHERS DO! Yoni teaches Monday and Tuesday nights in Silverlake. He’s a pretty classic teacher,... read more
#ODDbeats By Kim Ritley (The Yogi Doula)
This is Kim Ritley’s #ODDbeats playlist for the month. It’s her drive home from work playlist… it just so happens that as a Doula her work is birthing babies. PLAY... read more
Upcoming workshops & Events
‘In With the NEW’ April Yoga Challenge
Take as many new classes as you can in the month of April at any One Down Dog studio! Take a new class and then track your progress in-studio on the challenge board - it's as easy as that!
Prenatal Partner Yoga Workshop
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
Soundbath Experience
90-minute sound bath experience in Eagle Rock, Los Angeles. Led by Joycie Weatherby, you’ll be guided to a state of relaxation while bathed in the healing sounds of crystal alchemy bowls, gongs, and chimes.
ODDgives: LATINE FLOW
ODDGives is a program created to elevate diverse voices and give back to underserved communities. These classes are both fundraiser yoga classes for a non-profit of the teacher’s choosing and/or affinity classes for students from historically marginalized communities.
San Luis Obispo Yoga Retreat
One Down Dog Founder and Teacher, Jessica Rosen will lead 4 days of yoga, hiking, delicious food and a focus on living your most awesome life through self exploration and goal setting via Make Awesome Happen activations.
