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#ODDBeats: ODD YTT Alums
So I’m sure you remember all the awesome ODD YTT trainees that we featured on this very blog just last week. Well those people each gave us a few songs... read more
#ODDbeats – Yoni Berk’s Spotify Playlist – Influences from 90’s to – ’08.
Being a well playlisted yoga studio brings us pride. But we don’t make those playlists. TEACHERS DO! Yoni teaches Monday and Tuesday nights in Silverlake. He’s a pretty classic teacher,... read more
#ODDbeats By Kim Ritley (The Yogi Doula)
This is Kim Ritley’s #ODDbeats playlist for the month. It’s her drive home from work playlist… it just so happens that as a Doula her work is birthing babies. PLAY... read more
#ODDgifting: Yoga Gift Giving Guide
The get is in the give! It’s hard to come up with unique gifts that align with what somebody wants and what you want for them. Shopping at your ODD-est... read more
#ODDLight Feature: YOU! The Students of One Down Dog – Part 1.
This #ODDlight feature is a unique one as we will be featuring YOU for the rest of the holiday season! Several blogs to feature small slices of this big #ODDfam and... read more
#ODDlight Family Feature: Liza Thoms
Each month we bring a teacher into the #ODDlight and illuminate their interests, practices, and who they are. There is a real person behind those people you see in the studio! Name: Liza... read more
Upcoming workshops & Events
CHALLENGE: Practice Feeling Playful Bingo
Practice play by participating in our April Bingo Challenge! Take an in-person class or complete the prompt to get a sticker for that square. Track your progress on your in-studio bingo board.
ODDgives: Mixed Race Flow
This #ODDgives class, led by Cindy Godell, is exclusively for the Mixed Race community. Suggested donation of $10-$30.
EDUCATIONAL WEEKEND: Refining Cues & Sequencing with Purpose
Deepen your yoga instruction with a focus on clear, impactful language! This weekend workshop refines your teaching voice to deliver inspiring cues, precise instruction, and heartfelt intention for every student
WORKSHOP: Prenatal Partner Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
Live the Life You Deserve in Mexico!
One Down Dog Founder and Teacher, Jessica Rosen along with instructor Courtney Sauls will lead a 6 day, 5 night retreat in Mexico with a focus on using yoga to move towards a more sustainable way to achieve your goals and live the life you deserve through movement, meditation and philosophy instruction.
