Offering hands-on support during classes and with clients is a powerful and direct tool for creating clarity around alignment, helping them to build confidence and independence on the mat, feel embodiment safely and feel well taken care of. But a lack of confidence or clarity on your part can create immediate confusion and distrust.
This workshop will cover the 2 types of adjustments we use, when to use them and how to apply specific adjustments to a variety of bodies.
This weekend training is open only to those with a 200 hour teacher training
Courtney is 500 hr certified and uses her depth of knowledge to offer students soulful, mindful, creative flows and silly antics to challenge and comfort the yogi from the inside out. Read more >>
Niki is a nerd for anatomy and upholding Yoga's integrity as a holistic lifestyle. Her style is breath-based and alignment-oriented. Read more >>
Dates:
Cost: $395 (payment plans available, $350 for TT alum - email oddytt@onedowndog.com to claim discount)