NEW YEAR’S DAY CLASS: Renew & Chill

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Start your year with intention, not resolutions. ✨
This 90-minute SLOW FLOW & SOUND experience welcomes 2026 with movement, music, and mindful renewal. Together we’ll celebrate what we’ve done well, release what no longer serves, and invite more positivity and ease into the year ahead.

Begin with a slow-paced and intentional flow set to mellow music, moving thoughtfully with the breath through a long warm-up, gentle standing postures, and a grounding cooldown. Then, settle into stillness for a deeply restorative soundbath—a healing orchestra of crystal bowls, chimes, and a gong tuned to the loving frequency of Venus.

Give yourself the gift of presence, peace, and possibility. Start 2026 refreshed, centered, and open to what’s next.

Book early. Spots will be limited. Students in a single studio membership will receive a holiday pass to participate in this special holiday class! Email hello@onedowndog.com to sign up for a holiday class outside of your home studio.

Learn more about Dylan Wallace