AAPI Community FLOW

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This Pay What You Can class, led by Rae Marcos, is exclusively for the Asian-American and Pacific Islander community in honor of AAPI month.

Linking breath to movement, FLOW is a challenging all levels vinyasa-based class set to music that is accessible for beginners and advanced practitioners alike. FLOW includes: connection to breath and theme, sun salutations, standing sequences, peak poses, and a cooldown. This class empowers you to meet yourself where they are. Each teacher brings their own flavor to this class – try them all and find what FLOWs with you.

We kindly ask that allies sit this one out.