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Learn core engagement, enhance upper body strength, and experience lots of fun and positivity while building the foundation to conquer inversions.

Inversion Workshop with Steven Arcos

November 10th 6:00 PM - 8:00 PM
Location: One Down Dog Echo Park
Led By: Steven Arcos
Cost:
$40

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Inversions are one of our favorite ways to boost confidence, gain a new perspective, and have fun.

Join Steven Arcos on the mat to learn the basics of flipping upside down and holding yourself up in inversions. Build the foundation necessary to get your hands down, feet up. Core engagement, belly laughs, upper body strength and lots of love will be flowing in this workshop. Are you down to be upside down?

Hosted at our Echo Park Studio

Find our Echo Park studio at the edge of Historic Filipinotown and Downtown LA. This warm and airy space was custom designed with you in mind, featuring exposed brick walls, vaulted wooden beams, solid wood floors, an abundance of plants, and high windows that open to a breeze.

319 Glendale Blvd, Los Angeles, CA

Led By Steven Arcos

More about Steven >>

 

Cost is $40 ($34 for Unlimited Members)

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Live, online classes 7 days a week! Questions? Email
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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