Welcome back Felipe! We are excited to host one of Felipe's signature workshops, and hope you'll come catch him while you can.
Katonah Yoga® incorporates classical Hatha Yoga with Taoist theory, sacred geometry, mythology, metaphor, and imagination in a practical framework designed to potentiate personal and communal well-being.
In this workshop we will reexamine, reflect, and refine our Vinyasa practice through the Theory of Katonah Yoga®. Incorporating the themes of asana as origami, manipulating form for function, and developing a sense of personal measure, we will begin with a brief lecture on Katonah Yoga® theory leading into a dynamic asana practice, followed by a balancing breathwork and meditation session. By virtue of framing up our practice with maps of time and space, our technique gives us the opportunity to experience life with intelligence and joy. Let your body, powered by the breath, ignite your imagination to access the big picture overview.
This workshop is open to all teachers and practitioners!
*note: this will only count toward a 300 hr. teacher training if you have already completed 200 hr.
Felipe is a 500 hour ERYT and Katonah Yoga® teacher based in Santa Monica, California. Drawn to the practices of Vinyasa Krama, Bhakti, and Katonah Yoga® his practices are rooted in an integration of breath, body, and imagination. He has also spent the last five years learning, exploring, and holding conversations at the intersections of yoga and social justice. Read more >>
Cost is $49, 15% off for Unlimited Members + TT alum
*TT alum, please email email@example.com to sign up with your discount