Workshop: Hands-on Adjustments for Yoga Teachers

Offering hands-on support during classes and with clients is a powerful and direct tool for creating clarity around alignment, helping them to build confidence and independence on the mat, feel embodiment safely and feel well taken care of. However, a lack of confidence or clarity on your part can create immediate confusion and distrust.

This workshop will cover the types of adjustments we use, when to use them, and how to apply specific adjustments to a variety of body sizes.