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WORKSHOP: Inversion

June 23rd 3:00 PM - 4:30 PM
Location: One Down Dog Echo Park
Led By: Vanessa Parr
Cost:
$65

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One of our favorite ways to boost confidence, gain a new perspective, and have fun, this 90-minute workshop focuses on the basics of preparing your body to flip upside down and hold yourself up in inversions. With regular guidance and practice, you'll build the foundation necessary to get your hands down, feet up, and blood flowing. Core engagement, belly laughs, upper body strength and lots of love will be flowing in this workshop. Are you down to be upside down?

Cost: $65

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