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Monica Remes

Teacher
she/her
Hometown:
Cary, Illinois
Favorite Song/Artist:
 I am obsessed with No Doubt, Patsy Cline, Doja Cat, Willie Nelson, Metallica - I like a little bit of everything
Odd Fact:
I've been cutting my own hair for over a decade
My Sign:
My Class Style:
In addition to being a fitness and yoga instructor, I’m a dancer/voice actor/singer and outdoor explorer! I enjoy creating art, music, and adventuring out into the wilderness. As a teacher and practitioner, I love dipping my toes into all modalities and have extensive training in numerous styles of yoga and other somatic practices, including basic mat pilates, barre, TRX, Circuit/HIIT training, etc.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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