Hot Chip, Gorillaz, Beyoncé, Toro y Moi, Sufjan Stevens, Oldies...it's a mixed bag!
My hidden talent is that I have excellent penmanship
My Class Style:
Expect strong, heart pumping flow classes + intentional, soothing chill classes + empowering prenatal practices all anchored by a thoughtful theme.
Bean and cheese burrito enthusiast, tv-binger, cat (+ soon to be human) mom, and creative problem solver. I'm happiest when my body's in motion - I love running, spinning, and asana for that reason. In true Virgo fashion, my mind is hardly ever at rest, which is what drew me to yoga. For me, the practice is connecting my breath to my movement and surrendering to something bigger than myself (with super fun music to help enhance the ~vibe~). I find it incredibly humbling that no two sessions on the mat are the same and that I can meet myself exactly where I am in any particular moment as I move through a practice...my goal is to help my students do the same.