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Sarit Rogers

Teacher

she/her

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Hometown:

Southside Santa Monica aka Dog Town

Favorite Song/Artist:

Bowie taught me it was ok to be weird; R&B Soul taught me to sing with my heart and soul.

Odd Fact:

I put an image of Courtney on the cover of Yoga and Body Image, I have images on the covers of 21st Century Yoga and Yoga PhD and have been published in LA Yoga, Revolver, Yoga Journal Germany, Yoga Journal, Mantra, Origin, Sweat Equity, Lion’s Roar, Shambala, and others. Check out SaritPhotography.com and my organization LoveMoreMovement.com!

My Sign:

My Class Style:

My style of teaching is meditative, goofy at times, always trauma informed vinyasa and Hatha. My goal is to ensure all bodies, all races, ethnicities, ages and ability can safely practice yoga. As my friend and teacher, Jivana Heyman says, “If you have a mind and a body, you can do yoga.” It’s all about cultivating love and compassion and presence.

I’ve had a camera in my hand since I was 5, been writing poetry since I was 7, and I am a classically trained singer who doesn’t sing anymore (except in the shower!). I have an awesome son, Jake and, I am married to Joseph, a badass Buddhist chaplain/meditation teacher/romantic. I am a fierce pitbull lover and our dog, Lulu, and feisty cat, Sammy, love to assist during my home practices.

I have my 200-hour in Awakened Heart, Embodied Mind training a focus on trauma awareness in yoga. In that same vein, I trained with Street Yoga, Uprising Yoga, and Off the Mat. I am an Embody Love Movement Inner Beauty Shop facilitator, a Yoga and Body Image Coalition community partner, and an Accessible Yoga Ambassador - something I hold dear since being diagnosed with arthritis and fibromyalgia in 2016. Presence is more valuable to me than physical prowess —unfortunately, I had to learn the hard way.