Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Stay updated

Sign up for news, events, and special offers!

START YOUR YOGA JOURNEY TODAY!

fill out the form below to get 21 days for $79!

Yoga Teacher Trainings

Yoga Teacher Trainings & Continuing Ed

One Down Dog is an East Los Angeles yoga and fitness studio offering 200-Hour Teacher Training, 300-Hour Teacher Training, and ongoing Mentorship and Continuing Education.

We believe in learning. Learn more here.

Whether you’re interested in teaching or diving deeper into the study and practice of yoga, we offer well-rounded courses and training led by teachers with a variety of backgrounds so you can learn and grow.

200 Hour Yoga Teacher Training

Love yoga? Want to learn more? Ready to take your practice to a new level of depth? Gain a deeper understanding of yoga philosophy, develop confidence and find your voice.
More info »

300 Hour Yoga Teacher Training

This training is for those who have completed a 200-hr program and are looking to deepend their studies. Our philosophy-driven 300 hour aims to help you gain a more thorough understanding of the many different pieces that make up yoga as a whole.
More info »

Continuing Ed

The learning never stops. Keep the growth happening with our continuing education opportunities to explore any and all yoga related interests.
More info »

Teacher Mentorship Program

Our mentorship program serves as a bridge between YTT and teaching inspiring group classes. We’ll build out a program that is tailored for you to grow as teacher and find your voice.
More info »

Have questions?

Contact us below and we’ll get back to you asap
Contact Us

Sign up for news on classes, events, and special offers!

Subscribe
Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
More info »
Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
More info »
East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
More info »
Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »