Men's mental health matters! In honor of Suicide Prevention Month, come FLOW in community with your fellow men of ODD. Men make up 80% of deaths by suicide, so we're holding space for the men in our community to come together and FLOW in honor of men's mental health.
Linking breath to movement, FLOW gets your body moving. This all-level class consists of challenging yoga flows set to incredible playlists. Each teacher brings their own flavor to this class – try them all and find what FLOWs with you.
All proceeds from this class will go to Movember, an organization focused on working towards a world that supports men's mental health by focusing on prevention, early intervention, and health promotion.
Led by Steven Arcos