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image of yoga student being adjusted in yoga class with words: understanding common conditions and pain - 18 hr advanced yoga teacher training

Advanced Training: Understanding Common Conditions & Pain

December 8th - December 10th
Location: One Down Dog Echo Park
Led By: Niki Saccareccia


Join Niki Saccarreccia, eRYT-500, for this 18-hour signature training that will explore how to understand common conditions and pain as they present in a yoga class.

What to expect:

  • Studies in the anatomy of the core and spine, the deep front line and iliopsoas complex, the nervous system, and its role in pain
  • Considerations and best practices for working with people in pain, including how your teaching approach potentially affects your students
  • Pace, tone, sequencing for load and accessibility - both in a group class setting and in private practice
  • Applications for common conditions like lower back pain, disc herniation and spinal fusion, sciatica, scoliosis, limited range of motion, chronic pain and arthritis

This weekend is open to all who are curious! 

*note: this will only count toward a 300 hr. teacher training if you have already completed 200 hr.

About Niki:

photo of yoga teacher Niki Saccareccia

Niki Saccareccia, eRYT-500, is a nerd for anatomy and upholding Yoga's integrity as a holistic lifestyle. She is committed to knowledge and has completed over 350 hours of specialty training in integral anatomy. Read more >>


December 8 from 6 to 9pm online
December 9 from 11am to 5pm at ODD Echo Park
December 10 from 9am to 4pm at ODD Echo Park
December 16 from 2 to 4pm at ODD Echo Park *Yoga & Pain Workshop included


Cost: $395, $350 for TT alum

Please email with any questions!

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