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Events & Workshops
COMMUNITY EVENT: Cat Cow, Cookies & Coffee
May 18th 11:00 AM - 1:30 PM
Location:
One Down Dog Eagle Rock
Led by
ODDfam
Top off your Sunday morning movement with a fresh-brewed cup of coffee from Creature's Plants & Coffee, fresh-baked chocolate chip cookies with Jacobsen Sea Salt from MilkfarmLA, and fresh opportunities to connect with your fellow yogis between classes.
200 HR YTT Info Session
May 22nd 6:00 PM - 7:00 PM
Location:
One Down Dog Echo Park
Led by
Cindy Godell
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in September. Spots are limited, so reserve yours today!
AFFINITY: AAPI Heritage Month FLOW
May 29th 7:15 PM - 8:15 PM
Location:
One Down Dog Eagle Rock
Led by
Mel Mah
This PAY WHAT YOU CAN class, led by Mel Mah, is exclusively for members of the Asian-American and Pacific Islander community to celebrate and uplift each other during AAPI Heritage Month.
WORKSHOP: Sound Bath
June 1st 7:30 PM - 8:45 PM
Location:
One Down Dog East Hollywood
Led by
Dylan Wallace
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
SPECIAL CLASS: Kids Yoga, Family Style
June 8th 1:30 PM - 2:45 PM
Location:
One Down Dog Echo Park
Led by
Caroline Codd
It's "Bring Your Family to Yoga Class" Day at ODD—a special 75-minute Kids Yoga session open to all family members, blending music, games, meditation, and playful yoga to build mindful tools and meaningful connections.
WORKSHOP: Sound Bath
June 29th 7:30 PM - 8:45 PM
Location:
One Down Dog East Hollywood
Led by
Dylan Wallace
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
COMMUNITY EVENT: Flow & Connect w/ Recess For Creatives
August 17th 2:00 PM - 4:00 PM
Location:
One Down Dog East Hollywood
Led by
Jessica Rosen & Courtney Sauls
FLOW & CONNECT w/ RECESS FOR CREATIVES X ODD is a soulful, stress-free gathering where female entrepreneurs flow through yoga, spark meaningful conversations, and build real connections—no business cards, just shared energy, inspiration, and community.
CONTINUING ED: Yin Yoga Teacher Training (20-Hour YACEU)
August 21st 6:00 PM - August 24th 6:30 PM
Location:
One Down Dog Echo Park
Led by
Sarah Helt
Enhance your practice or teaching with this 20-hour Yoga Alliance-certified Yin Yoga training, exploring Yin principles, anatomy, meridian theory, and mindfulness to create safe, healing classes.
Reviews
“They just give off some great, kind vibes, nothing sales-y or pushy. I am also kind of obsessed with the community – no clique-y vibes, just warmth and realness. Hit up their socials to catch the vibe (also love that they have an app!) There is a sense of respect that’s truly unique and makes me shed my inhibitions everytime I enter those doors. No body/skill insecurity, or any sense that I don’t fit it, even if I’m just getting my yoga legs back. I like a lot of men and women I’ve seen come here solo, but genuinely feel at home with the students.
Too often I’ve come across a studio that is either too old-school/traditional or too new-school/fusion for my liking. ODD is right in the middle. Took me just a week to fall fully in love.”
– Jen E.
“Love this place. Great vibe – welcoming and unpretentious. Instructors are passionate about what they do. Studios are beautiful – airy and bright. Just wish I could get here more often.”
– Sarah W.
“This is hands down the best yoga studio I’ve ever had the pleasure of frequenting. I’ve been a monthly member since 2017, and the variety of classes, teachers, workshops, and events ODD hosts is plentiful – there really is something for everyone, whether you’re a Day 1 student or have been practicing for years. But most importantly, you feel like you’re part of a family when you take a class… I cannot say enough good things about the culture of this institution and how strong I’ve become, mentally and physically.”
– Gooses G.
