Stay updated

Sign up for news, events, and special offers!

Retreat With Us In Italy!

Unfurl your yoga mat under the warm Tuscan sun and awaken your inner light on this transformative retreat. 
Learn More

Natalie Burtney

Teacher
she/her
Hometown:
suburbs of Detroit.
Favorite Song/Artist:
Anything rhythmic that makes you want to move. Think the dancey, hip-hop, indie stuff on KCRW. I pepper in old favorites and jams. I like to dance in between flowing, and give you space to do so too. All my playlists are public on Spotify.
Odd Fact:
Jessica, the studio owner and I grew up in the same area and have a ton of mutual friends on Facebook. We didn't know this until I had been practicing at the studio for a while.
My Sign:
My Class Style:
I teach a balanced, steady, and strong Flow with an emphasis on stability. I offer progressions for poses so that you can grow your practice. We repeat certain aspects of the practice for a few weeks in a row so that you can build on it and gain a deeper understanding of your body moving in space! My Chill classes are gentle, deep and will usually include a longer cool down. Expect some mindfulness practice, pranayama, lots of core work, curiosity, playfulness and dare I say, fun?!

One Down Dog is my family and foundation. It was the first studio I felt like I found a real yoga practice and a sense of community. Yoga has become more than just making cool shapes with my body (even though that can be really fun!) but a metaphor for my life and the value of practice and discipline and showing up for your whole self: That is empowering. I teach to share this with others. I see myself as a lifelong student of yoga. As my practice deepens, my teaching deepens. I received my 200 Hour certification called "Awakened Heart, Embodied Mind" a trauma-informed training with an emphasis on neuroscience, inclusive language, use of props to give your body feedback as to where you are in space, and modifications for all-bodies, all-levels.

Try 21 Days of Unlimited Classes

We provide a supportive environment to try new things, grow, and practice feeling good!
I’m Down

Sign up for news on classes, events, and special offers!

Subscribe
Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
More info »
Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
More info »
East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
More info »
Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »