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Make Awesome Happen

Make Awesome Happen is back, in person!

This 6-week course is a deep dive into understanding who you are, what fills you up and brings you joy, and how to bring more of THAT into your life.

WHAT TO EXPECT
Utilizing yoga philosophy, positive psychology, goal-setting tools, and more, One Down Dog founder and teacher Jessica Rosen will help you uncover what gets in your way, clarify your goals, and identify tools to make them a reality.

6 Weekly Educational Sessions

We’ll meet as a group (max 14 participants) at One Down Dog Echo Park to discuss, plot, unpack, and explore tools to make your life more awesome and sustain those changes!

Change-Provoking Prompts & Exercises

Participants will receive a workbook with writing prompts and exercises to do alongside/outside of our meetings. 


Office Hours with Jessica

Office hours will be open weekly to ask questions and process.


Network & Community Resources

An online chat group, a spreadsheet for shared resources, and a network of cheerleaders so you don’t have to do it alone.


GET REGISTERED

Course Outline

WEEK 1

Get To Know You, Better

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WEEK 2

Values and Visions

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WEEK 3

Obstacles and Roadblocks

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WEEK 4

Goal Setting

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WEEK 5

Courage to Change

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WEEK 6

Can’t Do It Alone: Network and Community

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What You’ll Leave With

  • An actionable goal (or goals)
  • Clarity around what fills you up and brings you joy and a clear path to making it a reality
  • Tools to reduce suffering and make awesome happen in your everyday life
  • A group of friends to raise you up and hold you accountable

When & Where We’ll Meet

Thursday evenings from 6-8pm
February 16, 23 and March 2, 9, 16, 23

At ODD Echo Park
319 Glendale Blvd, Los Angeles, CA

About Jessica

Jessica Rosen grew up in Metro Detriot where she completed her Master’s in Clinical Psychology at the Michigan School of Professional Psychology. She started practicing yoga while working on her thesis and it became her dream to open a yoga studio/wellness center. That dream became a reality in 2013 when One Down Dog was born!

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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