Get some personal attention.
Enjoy a yoga practice customized to your individual needs.
Do you want to…
- Deepen your practice physically, mentally and spiritually?
- Develop a program specific to your needs?
- Learn more about yoga?
- Make your dreams become a reality?
Sign up for a One Down Dog one-to-one private yoga session today!
Together we will work through challenges, identify goals (and achieve them!), and have tons of fun!
Whether you’re interested in focusing on the physical, or taking the teachings of yoga off the mat – we will provide a safe space to grow and develop your yoga practice… One Down Dog at a time.
Set in the privacy of your own home, or at a One Down Dog studio, one-to-one private yoga sessions are an excellent way to:
- introduce yourself to the practice and philosophy of yoga
- develop/deepen your practice and understanding of yoga
- heal from an injury or overcome a health issue
- identify modifications of poses specific to your body
- cope with stress, anxiety, depression and/or addiction
- develop tools to live your dreams
5 Session Pass
Have a question?
Want to work with someone specific? Let us know! Or if you’re not sure, we will match you with an instructor that will best meet your needs.