At One Down Dog we are all about living out loud, having fun and experiencing more joy!
What better way is there than combining yoga, great music, and dance?
YOGA DANCE PARTY CLASS DESCRIPTION: Yoga Dance Parties are a combo yoga class/dance party with the greatest playlists and/or live DJs. Each yoga dance party consists of challenging and playful yoga flows, mixed with a whole lot of booty shaking, culminating in a wacky dance party that will leave you joyously jumping in a pool of your own sweat. Yoga Dance Parties are often themed (past themes include: 80s, 90s, high on life) giving you an excuse to bust out that crazy outfit and have tons of fun! Let go of your fears, step out of your comfort zone, reconnect and have a blast while your doing it! This class will kick your ass – physically and mentally …One Down Dog at a time.
Our yoga dance parties were featured on the Barry’s Bootcamp Blog – check it out!!