Stay updated

Sign up for news, events, and special offers!

Fall 200HR YTT is Around The Corner

Join us for a Q&A!
Learn More

One Down Dog at at time…

Mar 7th, 2013 jessica Practice

Life can be hectic, overwhelming and just plain crazy sometimes.  It's easy to get caught up in the details and be swallowed by the "stuff".  It helps to slow down, take a breath, and take things One Down Dog at at time.

We like to get down all over the place - in the studio, at home, all over Silver Lake, outdoors, indoors, parking lots, parks - you name it, we've down-dogged there - have to slow that crazy, no matter where you're at, right?

We want  to know where you're getting down - email your pics to hello@OneDownDog.com or post to instagram/twitter with # OneDownDog

Down-dogging... it's the new planking!

Other Posts you might like

ODDlight Teacher Feature: Vanessa Parr

The Leonardo da Vinci of yoga, Vanessa Parr brings together a variety of inspirations, disciplines, and styles into one fun and sustainable practice – from sound engineering and Karaoke to... read more

ODDlight Teacher Feature: Cindy Godell

Like your grandma at BINGO or a swap meet, Cindy can pop up at the studio and every single person will know her name and have a favorite Cindy moment... read more

All Creatives Are Created Equal

Because capitalism, we tend to limit what we think of as “creative” to specific fields, like writing, visual arts, and music production. To be human is to create – to... read more

ODDlight Teacher Feature: Megan Walsh

Like Ina Garten, Megan Walsh is the queen of getting “back to basics.” Her classes are like a perfect roasted chicken: organized and precise with just the right amount of... read more

ODDlight Teacher Feature: Dylan Wallace

If you’re into early 2000’s playlists, carefully placed and paced alignment cues, and a side salad of silliness and crystal singing bowls, look no further than Dylan Wallace’s classes! In... read more

From Comfort Zone to Twilight Zone

When June Gloom settles over Los Angeles, and the sun peeks from behind the clouds for a few precious hours each day, the air swiftly swells with vibrancy and discovery,... read more

Sign up for news on classes, events, and special offers!

Subscribe

Sign up for news on classes, events, and special offers!

Subscribe
Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
More info »
Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
More info »
East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
More info »
Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »