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4 Foundations of Mindfulness

The Buddha’s Four Foundations of Mindfulness “I wish I was more present in my life.” How many times have you wished this? Life is exhausting and chaotic (especially in 2020’s!),... read more

2022 Impact Report

One Down Dog is more than a yoga studio. We’re a community, a place to deepen your practice, connect with others, and give back to the larger community. Here are... read more

One Down Dog is Celebrating 10 Years!

One Down Dog opened in a shared space on January 26th, 2013. A year later we held our first class in the current Silverlake studio, followed by the opening of... read more

Putting the 5 Niyamas into Practice

The 8 limbs wake us up to our highest potential and truest self! The Yamas and Niyamas are the first 2 of these 8 limbs and provide tools to reduce... read more

#ODDbingo is back, bishes!

Are you down, or are you down?! Sign up in studio and let’s get down together! Prep your month:   THE RULES: 1. Sign up in studio to get your... read more

#ODDlight Feature: Jessica Rosen

Each month we bring a member of the #ODDfam into the #ODDlight and illuminate their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge... read more
Upcoming workshops & Events

CHALLENGE: Practice Feeling Campy Scavenger Hunt

Get ready to embark on a daring scavenger hunt filled with ODD discoveries. Grab your very own scavenger hunt board (available from our awesome front desk crew) and explore ODD's hidden gems.

ODDGives: Pride Classes

We're celebrating Pride for the full month of June with not one, not two, but THREE special donation-based classes across our studios! Flow it out, celebrate love in all its glorious forms, and support a fantastic cause.

WORKSHOP: Soundbath

Immerse yourself in a transformative 90-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

Community Pride Hike

Come connect with the ODDfam and nature at Elysian Park in Los Angeles! This Pride hike will be led by One Down Dog Teacher, Dylan Wallace, at 12pm on Saturday, June 15th. This hiking meet-up is open to everyone, please pre-register so we know you're joining and can send you our exact meeting location!

WORKSHOP: Inversion

Flip upside down in a 90-minute inversion workshop for building core strength, confidence, and a fresh perspective through the joy of movement.

200 HR YTT Info Session

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting September 26th. Spots are limited, so reserve yours today!

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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