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YOGA PLAYLIST – AUGUST
We’ve got your summer soundtrack! Fill your August with summer fun and great tunes with our latest yoga playlist. Listen. 1. Sun Is Shining (Smoke Out Dubstep Mix) – Bob... read more
YOGA PLAYLIST – JULY
Celebrate FREEDOM… One Down Dog at at time! At One Down Dog we love music – how it makes us feel and how it gets us moving. We know you... read more
YOGA PLAYLIST – JUNE
Fight June Gloom with fantastic tunes. At One Down Dog we love music – how it makes us feel and how it gets us moving. We know you love it... read more
Yoga Playlist – May
May your month be full of fantastic tunes, lots of dance parties and oodles of fun. Enjoy the tunes. This month’s yoga playlist consists of: 1. Sing – Ed Sheeran... read more
Yoga Playlist – April
Yoga Playlist We’ve been behind on getting our monthly tunes to you. But, we’re back and better than ever! April showers bring May flowers. Our April tunes are great to... read more
New Studio – Silverlake Yoga just got more awesome!
LA – are you ready for this? One Down Dog’s new studio is about to open!! Silverlake yoga just got 1000x’s more awesome! Join us as we celebrate our 1... read more
Upcoming workshops & Events
CHALLENGE: Practice Feeling Playful Bingo
Practice play by participating in our April Bingo Challenge! Take an in-person class or complete the prompt to get a sticker for that square. Track your progress on your in-studio bingo board.
Grounding Community Hike
Come join Our "Pre Earth Day, Let's Play!" Grounding Community Hike at Griffith Park and connect with our ODDfam!
WORKSHOP: Family Yoga
Unwind and reconnect with your family with our playful Sunday Family Yoga! This all-ages class is a perfect way to move mindfully together, have fun, and create lasting memories
ODDgives: Mixed Race Flow
This #ODDgives class, led by Cindy Godell, is exclusively for the Mixed Race community. Suggested donation of $10-$30.
EDUCATIONAL WEEKEND: Refining Cues & Sequencing with Purpose
Deepen your yoga instruction with a focus on clear, impactful language! This weekend workshop refines your teaching voice to deliver inspiring cues, precise instruction, and heartfelt intention for every student
WORKSHOP: Prenatal Partner Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
