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We’ve got your summer soundtrack! Fill your August with summer fun and great tunes with our latest yoga playlist. Listen. 1. Sun Is Shining (Smoke Out Dubstep Mix) – Bob... read more


Celebrate FREEDOM… One Down Dog at at time! At One Down Dog we love music – how it makes us feel and how it gets us moving. We know you... read more


Fight June Gloom with fantastic tunes. At One Down Dog we love music – how it makes us feel and how it gets us moving. We know you love it... read more

Yoga Playlist – May

May your month be full of fantastic tunes, lots of dance parties and oodles of fun. Enjoy the tunes. This month’s yoga playlist consists of: 1. Sing – Ed Sheeran... read more

Yoga Playlist – April

Yoga Playlist We’ve been behind on getting our monthly tunes to you. But, we’re back and better than ever! April showers bring May flowers. Our April tunes are great to... read more

New Studio – Silverlake Yoga just got more awesome!

LA – are you ready for this? One Down Dog’s new studio is about to open!! Silverlake yoga just got 1000x’s more awesome! Join us as we celebrate our 1... read more
Upcoming workshops & Events

Advanced Training: Asana, Anatomy, and Teaching Part 1

This 72 hour advanced training takes place over the course of 4 weekends. Gain a better understanding of how different forms are presented in postures and learn how to assist individuals in a group class setting while still thoughtfully managing the collective. 

Advanced Training: Body Reading for Alignment

Join Sam Akers, (C-IATY, E-RYT500, MFRT, Certified Mindfulness Teacher/Trainer) for this 18 hr signature training that focuses on Body Reading and Alignment. Deepen your practice and the ability to align and bring balance to your and your students bodies.

Vision Journal Party

Join us for a Vision Journal-Making party with One Down Dog founder, Jessica Rosen! She'll guide you through a visualization exercise followed by time to create your own vision journal!

Advanced Training: Understanding Common Conditions & Pain

Gain a deeper understanding of how to work with students struggling with common conditions and pain in this 18 hr training led by Niki Saccareccia.

Advanced Training: Pranayama, Energetic Anatomy & Meditation

Learn more about the layers of the body and how energy moves naturally and purposefully through your being with Brianna Welke-Turpin, eRYT-500

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Online Classes
Live, online classes 7 days a week! Questions? Email
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
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4343 W. Sunset Blvd. Suite #205
Los Angeles, CA 90029
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
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