Stay updated

Sign up for our newsletter, and get all the latest info straight to your inbox!

#ODDlight Feature: Jessica Rosen

Jan 13th, 2017 jessica #ODDlight, Blog

Each month we bring a member of the #ODDfam into the #ODDlight and illuminate their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge filtered through their own experiences that make them that person that pulls you into class.

JESSICA ROSEN is being featured for the 3rd time because gosh darn it, she owns the place! Check out her Past 2 #ODDlight features - HERE & HERE.

 

What's your name?  Jessica Fay Rosen

What do you do here at One Down Dog?  I own this bitch!

Your yoga studio before the remodel

the small room, before the wall.

When you were a little kid what did you want to be when you grew up? A lawyer.

When you were a grownup what did you want to be when you grew up?  

A therapist working with at risk teens and addicts. After 4 years of undergrad and 1 year of an insanely difficult masters program I became a therapist and realized it wasn’t for me. During my MA program I started practicing yoga and that changed my whole life. I started teaching at the rehab facility I was working at and found that to be more rewarding for both myself, and the students participating. Turns out yoga is my jam and I’ve been doing it and teaching it ever since.

What was the original purpose of One Down Dog?

Originally, originally… I created One Down Dog, LLC in 2011 because in the state of California if you work as an independent contractor making a certain amount of money you have to register as a business, and I knew one day this thing would be something. I was working as a yoga instructor at an adolescent rehab facility teaching yoga and leading addiction centered groups. The name One Down Dog came from “one day at a time” – a term often used in the recovery world to remember to stay present to and live life on life’s terms. One Down Dog is a reminder to take things as they come… one down dog at a time.

After years working in other peoples yoga studios, working as a high school teacher and yoga instructor and working as an addiction therapist, I decided to take the leap and create the space I had always dreamed of. One Down Dog as you know it now was created to offer a space for people to connect and feel a part of something in a city where it’s easy to feel alone.

What's your favorite yoga pose? Down Dog …duh.

What's your favorite animal? Dog. Patrick Bateman specifically.

What's your favorite food? French fries.

Top 5 places you order lunch from?

MyVegan

Sopressata

Forage

Four Cafe

Trencher

How do you intend to #MakeAwesomeHappen in 2017? BY OPENING OUR THIRD STUDIO!! Echo Park! YAY!

Tell us about a satisfying or memorable yoga moment?

My first class back after having Max, my kiddo, was less than 2 months post partum on Thanksgiving day 2015. Class was packed with 72 bodies including my cousins. We sang Hello by Adele in unison. I love my ODDfam.

What is a hope you hold?  That I will be an awesome mom and not fuck my kid up too bad.

Fun fact?

I played the Cello for a minute. My mom played when she was younger and had this super old Cello that she spent lots of money refurbishing for me. I took it to school one day and after hauling that big fucking thing on and off the bus I came home and announced that I was switching to viola. I then played viola for 3 years and was in advance orchestra in 8th grade. How’s that for a random fun fact?

What should we be telling people about?

MAKE AWESOME HAPPEN! 6 week workshop with Ellina and myself. Starts 1/27 - https://onedowndog.com/workshops

 

Baby Patrick

Baby Daniel and Jessica (she never changes)

Other Posts you might like

Introducing ODDgives: Portuguese Flow!

ODDGives is a program created to elevate diverse voices and give back to underserved communities. These classes are both fundraiser classes for a non-profit of the teacher’s choosing and/or affinity... read more

One Down Dog is Celebrating 10 Years!

One Down Dog opened in a shared space on January 26th, 2013. A year later we held our first class in the current Silverlake studio, followed by the opening of... read more

October Challenge: Ready, Set, GLOW!

Yoga Challenge Starts October 1st! Get in the game. Grab a game board at any studio and complete it by taking 20 classes by Oct 31. Keep track of your... read more

Teacher ODDlight: Meet Angela Gui!

Join us in welcoming Angela Gui to the One Down Dog teaching team! Meet her in person at our Eagle Rock studio for a Monday morning FLOW or Wednesday morning... read more

Plant Care 101 Workshop with Plant Creative Co!

Your plants need a refresh just as much as you do! In this 90-minute workshop at our beautiful Echo Park studio, we’ll open with mindfulness, pranayama, and gentle stretching focused... read more

Meet the Teachers: 300-Hr Yoga Teacher Training 2022

In our 300-Hour Teacher Training, you’ll learn from experienced instructors with a variety of backgrounds and passions. Meet our 2022 teachers and learn more about their interests, credentials, and what... read more

Stay Updated

Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
More info »
Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
More info »
Silverlake
4343 W. Sunset Blvd. Suite #205
Los Angeles, CA 90029
323-989-3696
More info »
Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »

Stay Updated