NEW STUDENTS TRY 21 DAYS OF UNLIMITED YOGA + FITNESS FOR $79 >>

Stay updated

Sign up for news, events, and special offers!

VIDEO: Eagle Rock Yoga Studio Grand Opening Party!

Mar 26th, 2015 • oddfam • Blog, Practice

We had so much fun at the grand opening party for our new Eagle Rock yoga studio! Awesome flows, glow sticks, kombucha from Health-Ade and good friends. Can't get better than this! And the fun continues as our schedule keeps on growing. Check out the new early morning classes we add recently at 7am on Mondays and Wednesdays. Drop us a line and let us know what other times you would like to see!

ODDlight Teacher Feature: Nate Apuna

If you haven’t tried Nate’s class yet, it’s time to change that! Nate came to yoga out of pure necessity (tight runner’s legs will do that), and somewhere between loosening... read more

The Benefits of Yoga for Stress Relief (According to Science)

Your Body Already Knows How to Handle Stress. It just needs a little help. That’s where yoga comes in. April is Stress Awareness Month, which, if you’re a person living... read more

Yoga Is Not a Passive Practice

What Can You Do About What’s Happening With ICE? We’ll keep the yoga pep talk short and get to business. Move your body. Do something within your community. It doesn’t... read more

Winter Wisdom: A Capricorn Approach to What Lasts

A More Thoughtful Way Forward It’s no surprise that Capricorn season invites both ambition and reflection. There’s a natural pull to look ahead, but also to look inward. Not in... read more

The Feel-Good, Mindful Guide to Shopping Small & Local

The holidays are local! 📍 Every time you support a small business, a local building gets angel wings painted on one of its walls. That’s the quote, right? Either way,... read more

Deep Blue Sea-son | Scorpio Waters (& Emotions) Run Deep

“Like the gargantuan iceberg beneath its polar cap, Jupiter in Scorpio holds endless mysteries in its depths.” — Chani Nicholas Libra season asked us to find freedom in the moments... read more