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COMMUNITY HIKE: Spring in Your Step
Join us for a Community Hike at Elysian Park West Loop!
As Spring blooms around us, we often feel more inspired to get outside, get active, and enjoy nature. It's a season synonymous with vitality, energy, and the risk of all that energy causing us to overcommit. Get a lesson in "energy hygiene" at Elysian Park, where Mel Mah will lead an easy, refreshing, and social hike around the West Loop, sandwiched by pre- and post-meditations and journaling. Connect with each other, connect with nature, and reconnect with and prioritize how you use your energy, so you can put your best foot forward all season long. Wear comfortable clothing, bring water, and, if you'd like to journal, bring your preferred paper and writing implement!
This hiking meet-up is open to everyone, please pre-register so we know you're joining! We'll email pre-registered attendees with reminders about the time, location, and what to bring.
