Led by Cindy Godell
"In my fun, playful classes, I'll hit you (softly) with messaging and encourage you to move into both new and old shapes. Hopefully we can laugh together along the way. A sweaty SWEAT, strong FLOW, and slow dance-y style CHILL.
I'm a self-proclaimed Texanesian (half Texan and half Indonesian) who is thankful to have found a spiritual and physical practice in the form of yoga. Arm balances en route to seeking enlightenment? Come on - yoga's the best! :) Credential stuff: Studied at The Boston Conservatory & University of Houston, 200 hour teacher training, yin and CPR Certified."