I grew up dancing and performing in theater. I spent years feeling like there was some "spiritual path" I needed to be on, but couldn't figure out exactly what that looked like. Enter: Yoga and Meditation! I'm fascinated by the human body and all the “woo woo” things to learn about through yoga and beyond. Teaching yoga gives me a creative outlet with sequencing movements to breath and curating playlists that create an arc and ability to dive into the practice. The philosophy allows me the space to question and think critically about my actions, thoughts, reactions and to find more self-love. Yoga also has had a huge influence on my work as a doula and my ability to stay grounded and present while working with birthing people in one of the biggest transitions of life! The tools I’ve learned from my mat and meditation have been integral to how I show up and help in all facets of my life. That all seems very serious but I assure you that at the end of the day I’m probably one of the weirdest people you’ll meet and I love being an ODD goofball!
"I went to a late evening yoga flow session at one down dog last night. My instructor Bobbi, had great energy, her session was different than most I've attended, she really added her own style to it. She even allowed us to explore our own bodies in between different asanas, and helped us put our needs first in the practice."
-- Dhruvi P.