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Hometown:
Lincoln, NE
Favorite Song/Artist:
I don’t play favorites, I play what resonates to ground us or inspire movement.
Odd Fact:
The first time I shaved my head was at an airport in China.
My Sign:
My Class Style:
True power arises from within, rooted in the breath and guided by mindful movement—or stillness.
California has been home since I was a teen, but I’ve packed up and left twice to work in Istanbul and western China for a year each. My yoga practice started out of necessity, as an avid runner, I started practicing to simply stretch. Since completing my 200hr in 2015, I’ve continued to teach Vinyasa, Yin/Restore, and a 26 & 2 heated style. I like to have fun and feel good. I love dogs, fried chicken sandwiches, and running by any body of water.
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