Stay updated

Sign up for news, events, and special offers!

START YOUR YOGA JOURNEY TODAY!

fill out the form below to get 21 days for $79!

#ODDlight Yoga Teacher Feature: Katherine Bradshaw

Feb 10th, 2017 oddfam #ODDlight, Blog

Each month we bring a teacher into the #ODDlight and illuminate their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge filtered through their own experiences that make them that person that pulls you into class.

Name: Katherine Bradshaw

Nick Name: Kate (but only allowed by my mother) (Look at these great family photos - Mom and brothers!)

Hometown: Redondo beach, CA

Favorite Place: Hawthorne Valley farm in Ghent, NY - a tiny biodynamic farm where I have led retreats. I even walked a sheep once! On a leash!

Favorite color: crimson

What’s your sign? Gemini

Most embarrassing moment? N/a

Most empowering moment? Moving from NY to LA solo

Fun Fact most wouldn’t know about you? I'm left handed

Fun Fact most wouldn’t know about you? I'm learning to teach yoga in español - pronto!

Fun Fact most wouldn’t know about you? I try face my terrible fear of heights. just looking at someone sitting on the edge of the Grand Canyon puts a wave through my whole body. So, At least a few times a year I make a pointed effort to do something extremely high up and semi-dangerous whether it  bungee jumping, walking across a  slack bridge, or parasailing. Pretty soon I will one day work up the nerve to skydive. Maybe. Yes. Definitely maybe I want to.

 

When you aren’t at the studio where can you be found (favorite past time)? At the Hollywood Farmers Market

How do you define yoga? Yoga is the healing process of calling the chatter in the mind.

Why do you teach? I teach because I believe in the Effects. Yoga is a healing modality. Mindful movement and breath lets the spirit take off stagnant layers of energy.

What brought you to become an instructor? I was 17 and I knew this was my passion and I wanted to share it in a bigger way.

\

What is your favorite song to play in class? Any other name by Thomas Newman

What is your favorite pose or flow? Why? I really enjoy Surya namaskar C in truth. Slow and delicious - perfect for invigorating or winding down.

Memorable yoga moment? Striking my first hand stand in the middle of class is the feeling of Sweet victory.

What is your favorite yogi prop or piece to wear or use? (favorite mala etc) I like to have a cushy bolster beNeath my spine during final resting pose. And! And eye pillow! I never take savasana without one!

What special causes or non-profits do you hold dear to your heart? (We will want to be more non-profits and would love to do so on your behalf) uprising yoga is an organization that helps teach teens in central juvenile hall downtown. I also teach in men's central jail downtown with an organization called present yoga and meditation.

Are there any links, @names, and #hashtags you would you like us to use in promoting you and your happenings?

http://www.katherinebradshawyoga.com/             #yogaheals 

Other Posts you might like

BULL-ieve in Love | Taurus Season at ODD

It’s Taur-Us, not Taur-You. Taurus might be one of the most misunderstood signs in the zodiac. When we hear “bull,” many of us immediately think stubborn or picture the reckless... read more

One Down Dog Donation Impact Report 2024

At One Down Dog, we believe that yoga and mutual aid go hand in hand 🤝 Because we’re more than a yoga studio and yoga is more than the poses.... read more

ODDlight Teacher Feature: Karen Resulto

Karen has a way of meeting every situation with equal parts chill and enthusiasm, and her classes are no different! In her BUTI-inspired SWEAT class, you’ll feel cared for, challenged,... read more

ODDlight Teacher Feature: Asia Martin

If Asia’s SWEAT class has kicked your butt (in the most fun way possible), then it’s probably no surprise that Asia is a Scorpio who screen-tested for SNL! Even yogi... read more

Spring in Your Step | Aries Season at ODD

Spring Clean Your Energy As the days get brighter and our surroundings more lush and vibrant, we all get a little extra pep in our step! Aries Season is considered... read more

Grow with the Flow | Pisces Season at ODD

Joy is a Catalyst for Change Acts of joy are acts of resistance! In times when we must show up for our communities, especially the most vulnerable, it can feel... read more

Sign up for news on classes, events, and special offers!

Subscribe

Sign up for news on classes, events, and special offers!

Subscribe
Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
More info »
Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
More info »
East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
More info »
Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »