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WORKSHOP: Prenatal Partner Yoga
April 28th 2:00 PM - 3:15 PM
Location: One Down Dog Echo Park
Led By: Kim Ritley
Cost:
$74
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Partner Yoga is a fun and physical way to explore and cultivate support, deeper mutual trust, and connection.
There is no better time to do that than while awaiting the arrival of your baby! This workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands-on techniques that can be used to support the birthing parent during pregnancy and childbirth.
No prior experience with yoga is necessary. This workshop is open to all trimesters. If your partner can't come, bring a friend, family member, or doula!
About Kim, The Yogi Doula
Kim is a prenatal yoga teacher and birth and postpartum doula and she finds great joy in witnessing the amazing and intimate journey of bringing a child into this world and the way it can strengthen and deepen the bond between two humans.
Cost: $74 per 2 person pair ($63 for Unlimited Members)
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