Deep Blue Sea-son | Scorpio Waters (& Emotions) Run Deep

“Like the gargantuan iceberg beneath its polar cap, Jupiter in Scorpio holds endless mysteries in its depths.” — Chani Nicholas

Libra season asked us to find freedom in the moments we fall off balance — to wobble, sway, and still trust the beauty in the in-between. Scorpio season takes us somewhere deeper. This one finds freedom not by floating on the surface, but by diving below it — where truth lives, where we can’t fake the calm, and where transformation begins. Welcome to the deep blue sea-son: a time to feel it all, dive beneath the surface, and let movement, breath, and presence guide the hidden parts of ourselves into the light.

In yoga (and in life), that means turning toward what we’ve avoided — the sensations, emotions, and stories we’ve kept buried — and letting movement, breath, and presence do their quiet magic. When we dig deep, not dark, we discover that what feels heavy is often what’s ready to rise. So go ahead — be the Scorpio you wish to see in the world: passionate, present, and brave enough to bring your depths to the surface without sinking an unsinkable ship, turning 'I'll never let go' into 'it's definitely time to let go.'

3 Ways to Ride the Scorpio Waves 🌊

1. Feel It Fully — Don’t Flinch

Scorpio energy calls for radical presence. Notice the clench, the wobble, the held breath — lean in, let sensations speak, and maybe grunt a little while you’re at it.

2. Burn to Transform

Scorpio heat isn’t just emotional — it’s alchemy. Sweat, breathe, move, and turn effort into ritual. It may get messy, and that’s exactly the point.

3. Surrender to the Depth

Every dive needs floating. Savasana, Yoga Nidra, or just lying there — surrender isn’t defeat, it’s integration. Surface lighter, clearer, and ready to ride the next wave.

Playlist of the Season: 

To accompany this journey through Scorpio’s depths, the Deep Blue Sea-son playlist blends introspective, passionate, and transformative tracks — from soulful reflection to fiery intensity. Each song mirrors the themes of emotional honesty, surrender, and rebirth we explore on the mat: the early tracks help you lean into feelings and resistance, the midsection fuels movement and intensity, and the closing pieces invite rest, reflection, and renewal. Put it on during your practice, meditation, or even a quiet evening, and let the music guide you through your own deep dive.

Asana of the Season:

🛌 Surrender in Savasana: The Death of Practice on the Mat

Scorpio season is all about release, transformation, and diving into what lies beneath the surface. What better pose to honor that energy than savasana — the ultimate surrender on the mat? It’s the corpse pose that asks us to let go of control, float in stillness, and integrate all the emotional, physical, and spiritual work we’ve done in practice. Think of it as a mini burial for old patterns — with the promise of rebirth when you rise.

How to Get There (Scorpio Style)

1. Lie Down Like a Rebel of the Deep

   • Stretch out comfortably on your back. Let your arms fall open like tentacles reaching for transformation.

2. Close the Eyes, Open the Depths

   • Gently close your eyes and imagine diving beneath your personal iceberg. Feel the currents of emotion, thought, and sensation moving freely.

3. Release the Grip

   • Let your shoulders, jaw, and belly soften. Surrender to gravity. Pretend the drama of Scorpio intensity can’t touch you here — because it can’t.

4. Breathe Into the Mystery

   • Inhale deeply, exhale slowly. Each breath is an invitation to release, each exhale a tiny little plunge into the depths.

5. Optional Fetal Pose Transition

   • When ready, roll gently to one side and curl into a fetal-like shape — honoring rebirth, transformation, and the flow of Scorpio’s emotional tides.

Benefits of Savasana (The Scorpio Way)

Emotional:

• Encourages deep emotional release and integration

• Calms the nervous system after intense physical or emotional work

• Cultivates radical presence with your own feelings

Physical:

• Reduces muscle tension and fatigue

• Lowers blood pressure and heart rate

• Promotes recovery after a vigorous practice

Spiritual / Energetic:

• Supports insight, reflection, and clarity

• Helps integrate the lessons of the practice into daily life

• Connects you to the cycle of death and rebirth — release and renewal

Class of the Season: YOGA NIDRA

If savasana is the death of practice, Yoga Nidra is the consciously unconscious exploration of that depth — a guided treasure hunt under your own emotional iceberg. It invites you to uncover buried gems, process emotions, spark creativity, and reignite that signature Scorpio intensity. Yoga Nidra lets us visit these places safely, with curiosity instead of judgment, turning our attention inward to release, integrate, and transform.

How It Works:
Through guided visualization, body scanning, and intentional breathwork, Yoga Nidra allows the subconscious mind to surface emotions, memories, and creative impulses that may have been buried or ignored. This aligns perfectly with Scorpio’s energy: it encourages emotional honesty, energetic purification, and the rebirth of creative fire.

Why It Feels Like Magic in Scorpio Season:

• Emotional Processing: Helps you move through and integrate intense emotions without becoming overwhelmed.

• Creativity Boost: By quieting the conscious mind, you give space for new ideas, intuition, and inspiration to rise.

• Scorpio Spark: Amplifies your inner power and passion, helping you connect with your desires and purpose with clarity and intensity.

Think of Yoga Nidra as a sonic, energetic, and emotional deep dive — a chance to meet yourself beneath the waves, process what arises, and resurface renewed, aligned, and ready to channel your Scorpio fire in the world.

Sutra of the Season: 1.12

Scorpio Season: A Meditation on Depth

In Scorpio Season, we move from floating on the surface to diving deep — exploring the hidden currents of our emotions, desires, and shadows. Freedom isn’t found in perfection or avoidance; it’s discovered in curiosity, surrender, and the courage to meet what’s buried beneath.

Sutra 1.12 reminds us that steady practice and conscious letting-go quiet the mind’s waves. In Scorpio season, that’s your blueprint: turn toward the depths, feel it fully, and let transformation rise — no whistle or big wooden door required.

So give Scorpio Season a soundtrack that mirrors your depths, then take it to the mat: explore hip openers, heart-opening flows, and deep savasana or Yoga Nidra. Lean into the currents, feel the intensity, surrender, and let the alchemy of release guide you. Rinse, repeat, and rise renewed — ready to channel your passion, creativity, and inner power in the world.