If you haven’t heard, ODD has some absolutely amazing teacher trainings happening throughout the next few months. One of them happens to be a restorative yoga workshop with the wonderful... read more
Blog by: Samantha Akers “Yin Yoga.. what is it? Is it safe? Why should be practice this modality? Are we “stretching” ligaments?” These are all valuable questions. I believe we... read more
[popup id=”WORKSHOPS” title=”Snag your workshop spot!” theme_id=”3641″ size=”small” width_unit=”px” height_unit=”px” location=”center top” position_right=”0″ position_left=”0″ position_bottom=”0″ position_top=”100″ animation_type=”fade” animation_speed=”350″ animation_origin=”center top”][/popup] July is a month of yoga teacher training continuing education... read more
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.