In this 90-minute floral design workshop, Victoria will guide you as you tap into your creativity and explore self-expression through floral design.
Practice play by participating in our April Bingo Challenge! Take an in-person class or complete the prompt to get a sticker for that square. Track your progress on your in-studio bingo board.
Deepen your knowledge of arm balances, inversions, and advanced standing postures with Steven Arcos. This educational weekend workshop will equip you with the tools to confidently guide your students through challenging poses, fostering a safe and inclusive environment for exploration.
Join Steven Arcos for an invigorating workshop on mastering inversions. Learn core engagement, enhance upper body strength, and experience lots of fun and positivity while building the foundation to conquer inversions. Are you ready to go upside down with us?
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
Unwind and reconnect with your family with our playful Sunday Family Yoga! This all-ages class is a perfect way to move mindfully together, have fun, and create lasting memories