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SubscribeYoga Post-Baby // The Practice of Ahimsa
Giving birth to a child changes everything. Obligations, priorities, boundaries, emotions, what you thought you knew about love and other big “life” concepts, and of course, your body. Whether it’s... read more
Upcoming workshops & Events
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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